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Normal topic Block-Scoop-Check Drill
by Wastelander on Wed, 2015-05-13 14:35
1,429 by Wastelander
Wed, 2015-05-13 15:51
Martial Arts
Normal topic Chest Block Kihon Application Drill 1
by dhogsette on Wed, 2017-11-22 21:07
425 by dhogsette
Wed, 2017-11-22 21:33
Training Methods
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
2,250 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Great Journey of Karate 1/2 - Worth it?
by Kiwikarateka on Tue, 2017-08-08 05:40
800 by Kiwikarateka
Tue, 2017-08-08 11:41
Help Wanted?
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
1,340 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
1,596 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
2,300 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
2,164 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
1,204 by Andi Kidd
Mon, 2015-12-21 15:29
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Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
2,057 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Jamie Clubb explores the link between martial arts and self-help
by Iain Abernethy on Fri, 2014-01-03 18:19
1,879 by Iain Abernethy
Fri, 2014-01-03 18:23
Self-Development
Normal topic Bunkai Jutsu Treff 2014 (Samstag 04 Oktober)
by Iain Abernethy on Mon, 2014-09-22 13:18
1,582 by Iain Abernethy
Mon, 2014-09-22 13:18
What's on?
Normal topic Nakaima no Sai Dai Ni
by Wastelander on Wed, 2015-11-18 14:39
1,503 by Wastelander
Wed, 2015-11-18 16:11
Kata Application
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
1,680 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
1,796 by Iain Abernethy
Wed, 2017-04-12 10:58
Kata Application
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
1,840 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
4,046 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,634 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
5,939 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2017
by Wastelander on Tue, 2016-03-08 14:54
1,050 by Wastelander
Tue, 2016-03-08 14:58
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