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Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
3,083 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Essential Karate Equipment
by Wastelander on Wed, 2016-01-20 18:42
1,488 by Wastelander
Wed, 2016-01-20 18:42
Articles
Normal topic Anatomy in Karate Application
by Les Bubka on Mon, 2017-08-28 14:52
478 by Les Bubka
Mon, 2017-08-28 18:51
What's on?
Normal topic Vagabond Warriors 2.2 Seminar with Jamie Clubb
by Iain Abernethy on Wed, 2012-04-18 16:04
2,354 by Iain Abernethy
Wed, 2012-04-18 16:04
What's on?
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
2,077 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
970 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
1,714 by Iain Abernethy
Thu, 2014-05-29 12:26
What's on?
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
3,289 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Vince Morris in UK in November!
by Iain Abernethy on Fri, 2016-09-30 13:39
1,021 by Iain Abernethy
Fri, 2016-09-30 13:45
What's on?
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
2,594 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,600 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Martial Arts Madness for Ella!
by Iain Abernethy on Wed, 2013-04-17 22:01
2,134 by Iain Abernethy
Wed, 2013-04-17 22:01
What's on?
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
4,210 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Very Excited!
by Tony Smith on Sat, 2016-01-02 19:39
1,460 by Tony Smith
Sat, 2016-01-02 19:39
General
Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
915 by Joshua Shrum
Mon, 2016-04-25 19:57
Articles
Normal topic Goju seminar (20th May 18)
by Westfield on Mon, 2018-02-12 21:34
223 by Westfield
Tue, 2018-02-13 10:25
What's on?
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
2,101 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
2,121 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
1,631 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
702 by Bob Davis
Sat, 2017-06-10 11:49
Kata Application

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