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Normal topic Where has Iain been this week!? :-)
by Iain Abernethy on Wed, 2012-09-26 18:49
2,409 by Iain Abernethy
Wed, 2012-09-26 18:51
Important Messages from Iain
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
2,168 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Normal topic Another Waza Wednesday with Iain - Pinan Yondan
by Wastelander on Wed, 2017-12-20 15:07
394 by Wastelander
Fri, 2017-12-22 08:51
Kata Application
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
694 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Met Police bravery of the year awards
by sarflondonboydo... on Fri, 2016-02-05 23:10
983 by sarflondonboydo...
Fri, 2016-02-05 23:10
Self-Protection
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
985 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Normal topic Block-Scoop-Check Drill
by Wastelander on Wed, 2015-05-13 14:35
1,420 by Wastelander
Wed, 2015-05-13 15:51
Martial Arts
Normal topic Kesh and Kidd 2! (Andi Kidd and Rakesh Patel bunkai seminar)
by Iain Abernethy on Wed, 2015-09-23 11:01
1,639 by Iain Abernethy
Wed, 2015-09-23 11:01
What's on?
Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
979 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
1,942 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,692 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
624 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic Smooth is Fast (sword)
by Iain Abernethy on Wed, 2017-08-09 15:09
374 by Iain Abernethy
Wed, 2017-08-09 15:09
General
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
2,950 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Takedown In Fukyugata Ich 2
by dhogsette on Mon, 2016-03-14 23:57
985 by dhogsette
Tue, 2016-03-15 08:30
Kata Application
Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
1,937 by Jason Lester
Mon, 2012-11-19 14:30
Kata Application
Normal topic Xmas Video from Complete Self-Protection (I'm all "Christmassy" now ;-)
by Iain Abernethy on Fri, 2010-12-03 10:47
2,037 by Iain Abernethy
Fri, 2010-12-03 10:47
General
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
959 by Kravate101
Tue, 2016-02-02 16:54
Help Wanted?
Normal topic Reflections on Dummy Training
by chrishanson68 on Fri, 2011-08-12 18:58
2,047 by chrishanson68
Sun, 2011-08-14 08:59
Recommended Section
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
1,923 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?

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