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Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
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Sun, 2012-02-19 21:37
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Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
928 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,398 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,291 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,072 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
925 by Iain Abernethy
Sun, 2013-12-29 16:49
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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
618 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
868 by Wastelander
Mon, 2014-05-12 13:12
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Normal topic Al Peasland and Mick Tully Seminar (18th of October)
by Iain Abernethy on Mon, 2014-09-29 10:18
749 by Iain Abernethy
Wed, 2014-10-01 13:15
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Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
1,384 by Dave@Modern Com...
Fri, 2012-08-24 08:31
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Normal topic Tokaido shop in London
by Sofia on Wed, 2013-03-06 07:42
821 by Sofia
Wed, 2013-03-06 09:42
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Normal topic Free course "Understanding Violence" Review
by Wallace Smedley on Thu, 2014-11-06 15:47
442 by Wallace Smedley
Fri, 2014-11-07 12:48
Self-Protection
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
964 by Iain Abernethy
Mon, 2011-04-11 13:14
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Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
758 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
969 by chrishanson68
Wed, 2011-08-10 10:54
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Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
562 by Iain Abernethy
Tue, 2015-02-03 17:23
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Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
661 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
875 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic Get Involved in Geoff Thompson's New Feature Film
by Iain Abernethy on Tue, 2013-10-01 12:28
1,408 by Iain Abernethy
Tue, 2013-10-01 12:29
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Normal topic Yodan thread deleted
by Iain Abernethy on Sun, 2013-08-18 09:18
936 by Iain Abernethy
Sun, 2013-08-18 09:18
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