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Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,700 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,839 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,434 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
1,071 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
1,160 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,722 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic English wrestling legend Billy Riley (videos)
by Iain Abernethy on Sun, 2013-08-25 12:31
762 by Iain Abernethy
Sun, 2013-08-25 12:34
General
Normal topic Trainee Mugger (video)
by Iain Abernethy on Mon, 2014-11-10 11:00
519 by Iain Abernethy
Mon, 2014-11-10 11:00
General
Normal topic Japanese Judo Instructor Guilty of Killing 6 year old student
by Black Tiger on Fri, 2011-10-07 11:00
1,829 by Black Tiger
Fri, 2011-10-07 22:35
General
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
1,012 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Interview with the man behind The Taegeuk Cipher
by Oerjan Nilsen on Sat, 2014-03-08 12:03
1,026 by Oerjan Nilsen
Wed, 2014-03-12 09:51
Korean Forms
Normal topic Kris Wilder reviews the Judo Master Class books (video)
by Iain Abernethy on Tue, 2011-07-26 09:43
1,458 by Iain Abernethy
Tue, 2011-07-26 09:43
Recommended Section
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,110 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
768 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
926 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,603 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,068 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Kata ... The Movie!
by Iain Abernethy on Sun, 2013-12-29 16:44
922 by Iain Abernethy
Sun, 2013-12-29 16:49
Help Wanted?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
616 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
962 by Iain Abernethy
Thu, 2013-03-14 16:59
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