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Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,774 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
1,216 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
1,048 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic Senshido course in Edinburgh
by Iain Abernethy on Tue, 2014-03-25 12:02
750 by Iain Abernethy
Tue, 2014-03-25 12:02
What's on?
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,399 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,156 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic UK Self-Defence Law: A Practical Guide to Understanding the Law of Defending Yourself
by Iain Abernethy on Wed, 2015-03-25 17:45
807 by Iain Abernethy
Sat, 2015-04-04 09:17
What's on?
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
2,141 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,444 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
834 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic Emory University - Understanding Violence
by David Doyle on Mon, 2014-06-30 01:23
632 by David Doyle
Wed, 2014-07-02 15:05
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Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
990 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
674 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Armbar and Counter Drill
by Wastelander on Wed, 2015-05-27 15:31
104 by Wastelander
Wed, 2015-05-27 15:31
Martial Arts
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
1,384 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,496 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
862 by Iain Abernethy
Wed, 2015-04-29 10:45
Recommended Section
Normal topic Kyokushin Karate Seminar - Glasgow, United Kingdom
by Black Tiger on Thu, 2014-01-23 14:52
983 by Black Tiger
Thu, 2014-01-23 14:56
What's on?
Normal topic Two Steps Back, Two Steps Forward
by Wastelander on Tue, 2015-04-07 06:33
405 by Wastelander
Tue, 2015-04-07 06:33
Articles
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,011 by Kevin73
Mon, 2011-10-24 14:03
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