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Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
2,369 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
1,828 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Normal topic Two reviews for the price one!
by Jamie Clubb on Wed, 2011-02-16 12:55
2,105 by Jamie Clubb
Wed, 2011-02-16 12:57
Recommended Section
Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
294 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic Jamie Clubb Edged Weapon Seminar (31st of May)
by Iain Abernethy on Tue, 2015-05-05 14:17
1,561 by Iain Abernethy
Tue, 2015-05-05 14:17
What's on?
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
284 by Andrew Sheldon-...
Thu, 2017-07-06 14:48
What's on?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,439 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
2,862 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
1,128 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
2,121 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
1,430 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Papuren, Paipuren, Happoren...
by Chikara Andrew on Thu, 2016-10-27 14:31
1,838 by Chikara Andrew
Sun, 2016-10-30 19:19
Help Wanted?
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
280 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
1,782 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
2,635 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Two new applied karate videos from Don Came!
by Iain Abernethy on Fri, 2016-09-30 13:50
1,182 by Iain Abernethy
Fri, 2016-09-30 13:50
Kata Application
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
2,485 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Sakugawa no kun Oyo
by Chatan1979 on Sun, 2017-05-21 14:54
388 by Chatan1979
Mon, 2017-05-22 09:16
Kata Application
Normal topic Searching a Video about attention or awareness
by Andreas P on Mon, 2015-05-11 08:11
1,174 by Andreas P
Mon, 2015-05-11 18:42
Help Wanted?
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
718 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts

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