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Interval training for combat by Drew Loto on Sun, 2013-11-03 00:25 |
4 | 1,873 |
by Iain Abernethy Tue, 2013-11-05 10:14 |
Training Methods | |
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Sai Training by Andy_R on Wed, 2011-10-26 21:13 |
4 | 1,448 |
by Andy_R Fri, 2011-10-28 20:39 |
Help Wanted? | |
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Operation: Occupation By Jules Willocks by Gavin Mulholland on Tue, 2011-02-08 12:22 |
4 | 1,311 |
by Gavin Mulholland Wed, 2011-02-09 12:18 |
Self-Development | |
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Things to consider when dealing with ITF forms (patterns) by Finlay on Mon, 2012-09-03 03:56 |
4 | 1,812 |
by Finlay Tue, 2012-09-04 02:05 |
Korean Forms | |
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Flinch response in Kata/forms by Finlay on Fri, 2011-05-13 10:59 |
4 | 1,695 |
by Finlay Sun, 2011-05-22 06:30 |
Kata Application | |
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Heian Sandan Bunkai Flow Drill by Kyoshi on Mon, 2012-12-17 13:57 |
4 | 1,988 |
by Jon Sloan Wed, 2012-12-19 10:45 |
Kata Application | |
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US Navy Hand to Hand Combat 1942 (video) by Iain Abernethy on Sun, 2014-08-17 12:40 |
4 | 1,565 |
by karate10 Sun, 2014-11-02 18:42 |
General | |
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Considering Wrist Grabs in Karate and Aikido by Tau on Mon, 2013-06-24 14:38 |
4 | 1,178 |
by Zach Zinn Fri, 2013-06-28 21:38 |
Kata Application | |
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Go time by Lee Richardson on Tue, 2010-10-05 13:29 |
4 | 1,289 |
by Dave. H Sun, 2010-10-10 22:11 |
Self-Protection | |
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Words of wisdom by Jason Lester on Sun, 2011-12-04 12:39 |
4 | 1,436 |
by Jason Lester Sun, 2011-12-11 21:30 |
General | |
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the human fist - evolution's gift to martial artists? by simoncito on Wed, 2012-12-19 23:05 |
4 | 1,360 |
by JWT Fri, 2012-12-21 12:18 |
General | |
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On being wrong by Iain Abernethy on Mon, 2011-07-25 10:39 |
4 | 2,063 |
by Th0mas Tue, 2011-08-16 21:13 |
Self-Development | |
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On Funakoshi's last Principle by Bruno Ballardini on Wed, 2012-05-16 16:02 |
4 | 2,180 |
by ky0han Thu, 2012-05-17 13:33 |
Articles | |
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Tekki nidan kata blog by gazrichards on Thu, 2013-06-27 23:01 |
4 | 1,273 |
by DaveB Sat, 2013-06-29 23:58 |
Kata Application | |
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Happy Christmas Everyone! by Iain Abernethy on Mon, 2012-12-24 13:22 |
4 | 1,040 |
by Iain Abernethy Wed, 2012-12-26 11:58 |
General | |
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Top 5 fighting mistakes (video) by Iain Abernethy on Fri, 2014-09-26 13:05 |
4 | 2,234 |
by mbodie Thu, 2014-10-02 01:25 |
Martial Arts | |
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Bunkai for the real world by Mark B on Mon, 2013-08-19 13:09 |
4 | 1,047 |
by Mark B Mon, 2013-08-19 18:46 |
Kata Application | |
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Functional Patterns MMA Core Training Workout 2013 by Iain Abernethy on Mon, 2013-01-14 16:47 |
4 | 1,990 |
by Shoto Tue, 2013-01-15 06:41 |
Training Methods | |
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Video Attention Test by Iain Abernethy on Wed, 2011-02-16 12:32 |
4 | 2,368 |
by Stuart D Thu, 2011-02-17 16:47 |
Self-Development | |
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Chinto opening sequence by Gavin J Poffley on Tue, 2014-11-11 12:21 |
4 | 1,228 |
by Gavin J Poffley Thu, 2014-11-13 15:10 |
Kata Application |
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