Topic Repliessort descending Views Last post Forum
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 1,873 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic Sai Training
by Andy_R on Wed, 2011-10-26 21:13
4 1,448 by Andy_R
Fri, 2011-10-28 20:39
Help Wanted?
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,311 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 1,812 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 1,695 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 1,988 by Jon Sloan
Wed, 2012-12-19 10:45
Kata Application
Normal topic US Navy Hand to Hand Combat 1942 (video)
by Iain Abernethy on Sun, 2014-08-17 12:40
4 1,565 by karate10
Sun, 2014-11-02 18:42
General
Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 1,178 by Zach Zinn
Fri, 2013-06-28 21:38
Kata Application
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 1,289 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection
Normal topic Words of wisdom
by Jason Lester on Sun, 2011-12-04 12:39
4 1,436 by Jason Lester
Sun, 2011-12-11 21:30
General
Normal topic the human fist - evolution's gift to martial artists?
by simoncito on Wed, 2012-12-19 23:05
4 1,360 by JWT
Fri, 2012-12-21 12:18
General
Normal topic On being wrong
by Iain Abernethy on Mon, 2011-07-25 10:39
4 2,063 by Th0mas
Tue, 2011-08-16 21:13
Self-Development
Normal topic On Funakoshi's last Principle
by Bruno Ballardini on Wed, 2012-05-16 16:02
4 2,180 by ky0han
Thu, 2012-05-17 13:33
Articles
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,273 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 1,040 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic Top 5 fighting mistakes (video)
by Iain Abernethy on Fri, 2014-09-26 13:05
4 2,234 by mbodie
Thu, 2014-10-02 01:25
Martial Arts
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 1,047 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 1,990 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 2,368 by Stuart D
Thu, 2011-02-17 16:47
Self-Development
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 1,228 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application

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