Topic Repliessort descending Views Last post Forum
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 1,464 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 2,348 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Help Wanted?
Normal topic Self-defence & Soul-defence course
by Iain Abernethy on Wed, 2014-04-16 15:50
1 2,629 by Rakesh Patel
Sun, 2014-05-18 20:44
What's on?
Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 2,506 by mike23
Wed, 2012-04-11 20:52
Help Wanted?
Normal topic Ten minutes to do nothing
by Iain Abernethy on Mon, 2013-02-25 13:20
1 2,882 by bowlie
Mon, 2013-02-25 21:04
Self-Development
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy on Mon, 2011-02-14 09:48
1 4,261 by Lee Richardson
Mon, 2011-02-14 11:36
Training Methods
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 3,464 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 2,521 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Power Slap
by nielmag on Wed, 2013-11-20 16:54
1 2,426 by Wastelander
Thu, 2013-11-21 14:40
Self-Protection
Normal topic Angles and limb control applied in boxing and…some other fight
by MCM180 on Sat, 2017-04-29 04:04
1 2,798 by Iain Abernethy
Sat, 2017-04-29 08:47
Kata Application
Normal topic Application concepts for lapel grab
by Mark B on Tue, 2017-12-19 11:02
1 583 by Iain Abernethy
Tue, 2017-12-19 17:47
Kata Application
Normal topic Fearless Asymmetry
by Les Bubka on Thu, 2018-05-24 17:49
1 216 by Iain Abernethy
Fri, 2018-05-25 12:03
Articles
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 920 by Paul_L
Tue, 2017-09-05 15:12
Training Methods
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 2,281 by karate10
Sat, 2015-09-26 10:01
Kata Application
Normal topic The three biggest mistakes in Kung Fu
by Iain Abernethy on Sat, 2011-04-09 07:25
1 2,988 by Harald
Wed, 2011-04-20 00:26
Martial Arts
Normal topic Looking at Pinan Godan / Pyung Ahn Odan
by Mark Cook on Mon, 2014-03-03 05:38
1 2,183 by Mark B
Mon, 2014-03-03 07:03
Kata Application
Normal topic Why the meaning of life is 42 and how this relates to self-defence
by Iain Abernethy on Sun, 2015-04-12 16:34
1 2,510 by Spaniard
Mon, 2015-04-13 01:34
Self-Protection
Normal topic BBC Crime Calculator story
by Ian H on Thu, 2017-09-07 22:45
1 1,016 by Iain Abernethy
Wed, 2017-09-13 08:26
Self-Protection
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka on Tue, 2017-04-18 14:44
1 788 by Iain Abernethy
Wed, 2017-04-19 20:39
Kata Application
Normal topic Bojutsu/Jojutsu Counter Attack
by Wastelander on Wed, 2017-03-08 19:24
1 1,351 by Tau
Tue, 2017-03-14 10:38
Martial Arts

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