Topic Repliessort descending Views Last post Forum
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 2,256 by Jr cook
Thu, 2013-02-21 10:30
Training Methods
Normal topic Angles and limb control applied in boxing and…some other fight
by MCM180 on Sat, 2017-04-29 04:04
1 2,794 by Iain Abernethy
Sat, 2017-04-29 08:47
Kata Application
Normal topic Personal Safety Tips
by Michael Rust on Sat, 2013-02-02 20:40
1 2,466 by PASmith
Tue, 2013-02-05 07:08
Self-Protection
Normal topic Good Shotokan Dojos in South West London/Surrey?
by RickMiller on Wed, 2015-06-24 12:36
1 1,773 by JWT
Thu, 2015-07-02 13:00
Help Wanted?
Normal topic Transition Bag Dril
by AllyWhytock on Tue, 2018-05-15 15:41
1 248 by Iain Abernethy
Wed, 2018-05-16 11:35
Training Methods
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 2,759 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic On integrity and honour
by Iain Abernethy on Mon, 2013-01-07 20:09
1 2,926 by strawdog
Tue, 2013-01-08 15:11
Self-Development
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 1,841 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander on Wed, 2018-03-21 15:24
1 519 by Marc
Wed, 2018-03-21 19:56
Kata Application
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 2,966 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application
Normal topic Troy Price Canada Seminar (May 2017)
by Iain Abernethy on Wed, 2017-03-08 03:48
1 1,659 by chrishanson68
Sun, 2017-03-12 10:34
What's on?
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 1,489 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy on Wed, 2016-06-29 11:05
1 2,934 by Marc
Mon, 2016-07-04 21:15
Kata Application
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka on Tue, 2017-04-18 14:44
1 782 by Iain Abernethy
Wed, 2017-04-19 20:39
Kata Application
Normal topic When the floor hits back
by Iain Abernethy on Wed, 2016-09-28 11:44
1 962 by Marc
Fri, 2016-09-30 19:24
Martial Arts
Normal topic Facing Violence - Book and DVD
by Lee Richardson on Wed, 2012-05-16 08:27
1 2,693 by Iain Abernethy
Wed, 2012-05-16 10:01
Recommended Section
Normal topic Here is an oldie
by diadicic on Wed, 2016-04-27 13:56
1 1,771 by Iain Abernethy
Thu, 2016-04-28 10:50
General
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 3,459 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Normal topic The three biggest mistakes in Kung Fu
by Iain Abernethy on Sat, 2011-04-09 07:25
1 2,976 by Harald
Wed, 2011-04-20 00:26
Martial Arts
Normal topic Ikkaido British Open
by Les Bubka on Tue, 2017-10-31 20:29
1 729 by Iain Abernethy
Wed, 2017-11-01 15:57
What's on?

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