Topic Repliessort descending Views Last post Forum
Normal topic Neck strengthening
by Les Bubka on Sun, 2017-01-01 20:06
2 771 by Les Bubka
Mon, 2017-01-02 16:32
Training Methods
Normal topic Gekisai Sho Kata
by ANWAR on Sun, 2011-04-17 09:12
2 4,435 by Gavin Mulholland
Tue, 2011-04-19 14:56
Kata Application
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,466 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 2,596 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic Byobudaoshi and Ude-Wa Throw video from Simon O'Brien!
by Iain Abernethy on Fri, 2016-06-10 08:27
2 2,403 by dhogsette
Thu, 2016-06-23 22:56
General
Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 2,775 by Marc
Tue, 2015-02-10 18:05
Help Wanted?
Normal topic Reflections on the First Ryukyu Martial Arts Friendship Gasshuku
by Wastelander on Mon, 2015-10-19 22:55
2 1,581 by Wastelander
Thu, 2015-10-29 09:10
Articles
Normal topic WW2 combative training video
by Iain Abernethy on Tue, 2011-05-03 08:53
2 3,829 by shutokia
Wed, 2011-05-04 13:43
General
Normal topic Looking For A Shotokan Dojo in The Huston, TX Area
by J Coder on Mon, 2017-02-20 19:01
2 700 by Iain Abernethy
Wed, 2017-02-22 11:42
Help Wanted?
Normal topic Never Assume Anything
by Tau on Fri, 2013-06-07 23:48
2 2,646 by Zach Zinn
Sun, 2013-06-16 19:41
General
Normal topic One Killer Punch
by Iain Abernethy on Thu, 2016-12-01 12:02
2 3,835 by Iain Abernethy
Mon, 2016-12-05 11:02
Self-Protection
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,580 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Elizabethan English Backsword
by M J Austwick on Sun, 2015-09-27 15:52
2 1,689 by M J Austwick
Mon, 2015-09-28 09:19
Recommended Section
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 2,655 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Normal topic Training in Exeter, Devon
by kresmor on Wed, 2012-03-21 22:35
2 2,378 by kresmor
Thu, 2012-03-22 12:00
Help Wanted?
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 1,835 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,670 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic How to Bunkai
by Wastelander on Mon, 2016-09-19 20:35
2 1,111 by Dash3
Tue, 2016-09-20 14:25
Articles
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 2,789 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 916 by dhogsette
Fri, 2016-04-22 18:14
Training Methods

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