Topic Repliessort descending Views Last post Forum
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 894 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Children and Breaking
by Tau on Thu, 2013-06-06 22:43
5 792 by Th0mas
Thu, 2013-06-13 11:15
Training Methods
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 680 by Gareth
Fri, 2013-11-22 13:50
General
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 1,537 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 1,460 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 1,900 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Dumming down?
by bowlie on Mon, 2013-03-25 11:50
5 1,192 by MykeB
Wed, 2013-04-17 18:57
Martial Arts
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,206 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 2,203 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Kuri-Obi (Black Belt)
by Jason Lester on Sat, 2012-12-29 10:31
5 1,318 by Jason Lester
Wed, 2013-01-30 19:07
General
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,432 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,354 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 2,402 by ky0han
Fri, 2011-05-06 22:41
General
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 1,165 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Hot topic Fight or sport?
by Gary Chamberlain on Fri, 2013-05-17 11:14
5 1,409 by LC Stig
Mon, 2013-05-20 12:21
General
Hot topic Application for opening sequence of Jitte
by Mark B on Mon, 2014-08-18 18:51
5 318 by Mark B
Wed, 2014-08-27 14:12
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 919 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 1,092 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,194 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 1,059 by michael rosenbaum
Thu, 2011-01-27 17:58
General

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