Topic Repliessort descending Views Last post Forum
Normal topic The importance of Aerobic training
by bowlie on Thu, 2013-02-14 20:08
4 1,136 by Iain Abernethy
Tue, 2013-02-19 13:35
Training Methods
Normal topic "Random Attacks" Competitive Format
by Wastelander on Thu, 2014-02-06 14:29
4 1,361 by Drew Loto
Sat, 2014-02-08 22:09
General
Normal topic Double Weighting
by John Sorensen on Sun, 2012-12-09 18:41
4 1,430 by John Sorensen
Wed, 2012-12-12 02:18
Martial Arts
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 2,056 by miket
Wed, 2012-05-23 01:38
Self-Protection
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 1,075 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 1,153 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,876 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 1,130 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 1,648 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Normal topic Best motivational clip ever (very funny)!
by Iain Abernethy on Fri, 2011-02-25 09:35
4 3,610 by Al Peasland
Fri, 2011-02-25 15:52
Self-Development
Normal topic Karate shortens your lifespan
by css1971 on Thu, 2015-04-09 23:59
4 1,193 by Kevin73
Thu, 2015-04-16 00:48
Training Methods
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 1,296 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 1,923 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 2,265 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 1,363 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 1,430 by daveh
Fri, 2013-01-04 01:19
General
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 1,513 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Normal topic exotic striking techniques
by Finlay on Sun, 2011-06-19 09:34
4 1,448 by shoshinkanuk
Tue, 2011-06-21 09:36
Martial Arts
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,662 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 946 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection

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