Topic Repliessort descending Views Last post Forum
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,469 by Finlay
Wed, 2011-08-03 08:08
Martial Arts
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 802 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 1,201 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith on Wed, 2012-05-02 01:17
4 1,745 by Th0mas
Mon, 2012-05-14 21:03
Martial Arts
Normal topic Words of wisdom
by Jason Lester on Sun, 2011-12-04 12:39
4 1,457 by Jason Lester
Sun, 2011-12-11 21:30
General
Normal topic the human fist - evolution's gift to martial artists?
by simoncito on Wed, 2012-12-19 23:05
4 1,402 by JWT
Fri, 2012-12-21 12:18
General
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,751 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,755 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic Fight, Flight or Freeze
by michael rosenbaum on Wed, 2012-06-20 17:54
4 2,343 by michael rosenbaum
Fri, 2012-06-22 21:15
Articles
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 1,214 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,335 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 1,187 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 1,191 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 2,046 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 2,133 by Stuart Ashen
Sat, 2011-11-12 16:54
Kata Application
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 1,068 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 1,945 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 1,326 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic Taikyoku Kata
by ANWAR on Fri, 2011-01-21 09:15
4 2,206 by Harald
Sat, 2011-01-22 14:51
Kata Application
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,329 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development

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