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Normal topic Training in Cambridgeshire
by Navier-Stokes on Sun, 2014-09-21 21:17
2 1,422 by Navier-Stokes
Sun, 2014-10-05 00:45
Help Wanted?
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 2,091 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano on Fri, 2015-07-03 13:52
2 1,471 by Iain Abernethy
Wed, 2015-07-08 10:31
Kata Application
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 1,866 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Calcio Storico: Too small to be a real war and too cruel to be a game (video)
by Iain Abernethy on Thu, 2015-01-22 10:46
2 5,732 by karate10
Sat, 2015-01-24 20:30
General
Closed topic Practical application of Jion- Narrow and deep (part one)
by Mark B on Wed, 2013-05-22 22:34
2 2,113 by Iain Abernethy
Mon, 2013-08-19 21:53
What's on?
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,273 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic My understanding of karate
by Matthew_Eastwood on Sat, 2015-12-05 23:44
2 1,053 by Marc
Mon, 2015-12-14 00:15
Self-Development
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 2,937 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,295 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 2,015 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,141 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 1,576 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 3,108 by Shoto
Tue, 2011-09-27 09:52
General
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 794 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,084 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Normal topic Seipai Bunkai Course, Sheffield, UK 9th November
by Ben Ryder on Thu, 2013-10-17 20:22
2 1,621 by Dill Young
Sun, 2013-10-20 16:49
What's on?
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 1,943 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic American Self-Defence Law - Help Needed
by Leigh Simms on Fri, 2013-01-11 17:11
2 2,771 by MykeB
Wed, 2013-01-23 12:20
Self-Protection
Normal topic Shin Kicking (400 year old martial sport)
by Iain Abernethy on Mon, 2015-03-09 09:50
2 1,354 by Spaniard
Fri, 2015-03-20 18:55
Martial Arts

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