Topic Repliessort descending Views Last post Forum
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,229 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 2,206 by VIC
Tue, 2011-05-10 16:12
Self-Protection
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,242 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 2,265 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,396 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 1,367 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 866 by JWT
Tue, 2013-12-24 07:38
General
Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
5 993 by Mark B
Tue, 2014-03-25 19:14
General
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 999 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 1,671 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 2,461 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 1,918 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 1,970 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 2,434 by ky0han
Fri, 2011-05-06 22:41
General
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 1,932 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 2,381 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 1,195 by nielmag
Wed, 2011-11-02 16:57
Self-Protection
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 951 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 2,494 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 2,533 by bowlie
Thu, 2013-02-14 18:33
Martial Arts

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