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Normal topic Crime survey numbers
by Finlay on Thu, 2013-11-14 13:17
2 1,633 by Finlay
Fri, 2013-11-15 12:38
General
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 2,141 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 1,823 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Gojushiho Elbow Lift
by Wastelander on Wed, 2015-11-04 12:50
2 1,390 by jimw449
Sat, 2015-11-07 22:01
Kata Application
Normal topic 8 year-old wrestling wonder
by rshively on Mon, 2011-03-07 14:31
2 2,366 by jmike
Thu, 2011-03-24 07:52
Recommended Section
Normal topic Kung-fu
by MrJordan on Sun, 2010-09-19 04:40
2 2,010 by shoshinkanuk
Fri, 2011-02-18 10:22
Help Wanted?
Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 1,177 by Mark B
Mon, 2015-04-27 10:20
Kata Application
Normal topic Training in Cambridgeshire
by Navier-Stokes on Sun, 2014-09-21 21:17
2 1,428 by Navier-Stokes
Sun, 2014-10-05 00:45
Help Wanted?
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 2,098 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano on Fri, 2015-07-03 13:52
2 1,476 by Iain Abernethy
Wed, 2015-07-08 10:31
Kata Application
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,285 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic My understanding of karate
by Matthew_Eastwood on Sat, 2015-12-05 23:44
2 1,061 by Marc
Mon, 2015-12-14 00:15
Self-Development
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 2,952 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 2,304 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 2,020 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,151 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 626 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 1,586 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 1,009 by danpt
Wed, 2016-01-27 11:53
What's on?
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,094 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application

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