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Normal topic Womens self-defence from 1947 (video)
by Iain Abernethy on Sun, 2015-04-12 15:46
2 1,943 by Mulberry4000
Tue, 2016-05-17 09:14
Self-Protection
Normal topic Henning Wittwers first book in English on Karate's history and teachings
by ky0han on Mon, 2014-01-06 20:20
2 2,645 by ky0han
Tue, 2014-01-07 10:30
Recommended Section
Normal topic Another application for Aragaki Seisan
by Mark B on Tue, 2017-02-28 05:51
2 537 by Mark B
Tue, 2017-02-28 13:14
Kata Application
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 3,908 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic Training Responses
by GNARL on Fri, 2011-07-29 07:16
2 2,506 by Andrew Carr-Locke
Fri, 2011-07-29 15:12
Self-Protection
Normal topic Modesty, Kindness, Honour ......
by Les Bubka on Sun, 2017-07-23 10:14
2 540 by Les Bubka
Mon, 2017-07-24 20:06
Articles
Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 2,902 by Marc
Tue, 2015-02-10 18:05
Help Wanted?
Normal topic Practical Karate Seminar - Birmingham, UK.
by Leigh Simms on Tue, 2015-11-03 18:57
2 1,674 by Iain Abernethy
Thu, 2015-11-26 09:14
What's on?
Normal topic Training in Exeter, Devon
by kresmor on Wed, 2012-03-21 22:35
2 2,476 by kresmor
Thu, 2012-03-22 12:00
Help Wanted?
Normal topic Jion Kata Applications
by Marc on Fri, 2017-10-27 00:01
2 326 by Marc
Sun, 2017-10-29 16:47
Kata Application
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 2,265 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 662 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 2,401 by JWT
Sat, 2011-05-14 08:02
General
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander on Thu, 2016-09-08 00:42
2 1,979 by Takayama Koyasu
Wed, 2016-09-14 08:11
Kata Application
Normal topic Looking For A Shotokan Dojo in The Huston, TX Area
by J Coder on Mon, 2017-02-20 19:01
2 840 by Iain Abernethy
Wed, 2017-02-22 11:42
Help Wanted?
Normal topic Mr Bean does martial arts (funny videos)
by Iain Abernethy on Wed, 2014-10-15 10:16
2 4,065 by Alex.M
Thu, 2014-10-16 11:15
General
Normal topic Uke to Atemi from receiving to counter
by Les Bubka on Sat, 2017-08-12 22:02
2 481 by Les Bubka
Sun, 2017-08-13 21:21
Martial Arts
Normal topic Old Style Goju Ryu Bunkai
by Paulenfield on Sat, 2015-09-05 01:15
2 2,127 by Iain Abernethy
Tue, 2015-09-08 17:03
Kata Application
Normal topic Sasae-Enpi-Uchi Application - Destroying the Attack
by Wastelander on Wed, 2016-07-06 15:12
2 1,450 by Tau
Thu, 2016-07-21 13:47
Kata Application
Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 2,038 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application

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