Topic Repliessort descending Views Last post Forum
Normal topic Anderson Silva - Leg Break
by Black Tiger on Mon, 2013-12-30 13:36
4 1,500 by Black Tiger
Fri, 2014-01-03 12:43
General
Normal topic exotic striking techniques
by Finlay on Sun, 2011-06-19 09:34
4 1,399 by shoshinkanuk
Tue, 2011-06-21 09:36
Martial Arts
Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 2,064 by Jon Sloan
Wed, 2012-12-19 10:45
Kata Application
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 1,273 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic Words of wisdom
by Jason Lester on Sun, 2011-12-04 12:39
4 1,459 by Jason Lester
Sun, 2011-12-11 21:30
General
Normal topic the human fist - evolution's gift to martial artists?
by simoncito on Wed, 2012-12-19 23:05
4 1,406 by JWT
Fri, 2012-12-21 12:18
General
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,760 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic One for the Kata historians amongst us!
by StuartA on Fri, 2012-02-10 15:57
4 1,411 by StuartA
Sat, 2012-03-03 17:20
Help Wanted?
Normal topic Fight, Flight or Freeze
by michael rosenbaum on Wed, 2012-06-20 17:54
4 2,358 by michael rosenbaum
Fri, 2012-06-22 21:15
Articles
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 2,418 by rshively
Thu, 2014-10-30 09:52
Kata Application
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,346 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,340 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 1,868 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 1,077 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 1,109 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 1,957 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 995 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 1,189 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic Just for kicks
by JWT on Tue, 2013-10-01 09:30
4 1,410 by JWT
Wed, 2013-10-02 08:48
Self-Protection
Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 1,849 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Kata Application

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