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Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy on Fri, 2014-10-24 11:39
4 1,614 by Iain Abernethy
Thu, 2014-10-30 09:48
Kata Application
Normal topic Instructors list
by chops on Mon, 2013-04-15 15:21
4 1,362 by chops
Tue, 2013-04-16 15:05
Help Wanted?
Normal topic Anderson Silva - Leg Break
by Black Tiger on Mon, 2013-12-30 13:36
4 1,721 by Black Tiger
Fri, 2014-01-03 12:43
General
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 1,362 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 1,914 by Tez
Sun, 2012-09-16 21:21
General
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,954 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Silat takedowns (video)
by Iain Abernethy on Thu, 2013-10-10 10:10
4 2,854 by gatta.cld
Tue, 2013-10-15 09:58
Martial Arts
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 1,519 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Grading time line guide
by chops on Tue, 2012-09-11 09:41
4 1,665 by kdj-joe
Wed, 2012-09-12 03:00
Martial Arts
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 1,146 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic Sai Training
by Andy_R on Wed, 2011-10-26 21:13
4 1,650 by Andy_R
Fri, 2011-10-28 20:39
Help Wanted?
Normal topic You have go to see this.
by diadicic on Mon, 2013-03-25 17:33
4 1,251 by Shoto
Wed, 2013-04-03 14:03
General
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 2,058 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 1,367 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy on Mon, 2011-08-01 09:26
4 2,663 by Finlay
Wed, 2011-08-03 08:08
Martial Arts
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,608 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic Nijushiho
by Ian Siler on Wed, 2011-11-09 23:40
4 2,279 by Stuart Ashen
Sat, 2011-11-12 16:54
Kata Application
Normal topic Non martial training
by tksdaddy on Thu, 2011-01-20 23:00
4 1,389 by tksdaddy
Fri, 2011-01-21 16:42
Training Methods
Normal topic Interview with Jim Corn 9th Dan RyuKyu Kempo
by Kyoshi on Mon, 2013-01-07 22:26
4 2,375 by Jonny Figgis
Mon, 2013-02-25 10:22
Articles
Normal topic Adult and Child Self Defence lesson with Jamie Clubb
by Andy_R on Thu, 2011-12-01 00:00
4 1,425 by Andy_R
Sat, 2011-12-03 21:13
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