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Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,583 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Never turn your back
by Jason Lester on Tue, 2012-01-03 02:01
5 1,108 by Stuart
Tue, 2012-01-31 17:49
Self-Protection
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 2,115 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Homicidal lunatics armed with loganberries!
by Iain Abernethy on Mon, 2011-01-31 08:10
5 1,757 by Iain Abernethy
Tue, 2011-02-01 16:12
General
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 1,643 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Dan Grading
by Mikeseishin-do on Wed, 2011-04-06 21:44
5 1,490 by Mikeseishin-do
Fri, 2011-04-08 21:29
Martial Arts
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,347 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic Building a Curriculum
by Michael Rust on Sun, 2013-06-09 20:09
5 1,224 by Black Tiger
Fri, 2013-06-14 19:00
Martial Arts
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,570 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 815 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 2,399 by VIC
Tue, 2011-05-10 16:12
Self-Protection
Hot topic Photos from the Animal List gathering in Colorado, USA
by Iain Abernethy on Wed, 2011-07-20 14:09
5 1,770 by Iain Abernethy
Thu, 2012-01-12 16:01
General
Hot topic transitioning from attacks into drills.
by Jr cook on Tue, 2012-12-11 17:26
5 1,246 by Jr cook
Wed, 2012-12-12 15:57
Kata Application
Hot topic Merry Christmas!
by Iain Abernethy on Sun, 2013-12-22 17:11
5 989 by JWT
Tue, 2013-12-24 07:38
General
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 1,137 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,063 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Kuri-Obi (Black Belt)
by Jason Lester on Sat, 2012-12-29 10:31
5 1,496 by Jason Lester
Wed, 2013-01-30 19:07
General
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 928 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Black belt syllabus
by WadoBen on Mon, 2014-03-24 15:00
5 1,132 by Mark B
Tue, 2014-03-25 19:14
General
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 1,802 by miket
Thu, 2012-02-02 06:15
Self-Protection

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