Topic Repliessort descending Views Last post Forum
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 2,599 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 2,191 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Hot topic Homicidal lunatics armed with loganberries!
by Iain Abernethy on Mon, 2011-01-31 08:10
5 1,826 by Iain Abernethy
Tue, 2011-02-01 16:12
General
Hot topic Choki Motobu
by Iain Abernethy on Tue, 2011-01-25 10:47
5 3,257 by shoshinkanuk
Thu, 2011-01-27 17:52
Martial Arts
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 1,845 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 1,726 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 1,357 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,725 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 1,768 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,166 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Photos from the Animal List gathering in Colorado, USA
by Iain Abernethy on Wed, 2011-07-20 14:09
5 1,832 by Iain Abernethy
Thu, 2012-01-12 16:01
General
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 2,504 by VIC
Tue, 2011-05-10 16:12
Self-Protection
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,690 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Using your body to attack the attack
by BRITON55 on Mon, 2011-04-18 13:26
5 1,123 by Lyndon
Tue, 2011-09-27 18:19
Martial Arts
Hot topic Favourite Martial Art Documentary DVD
by karate10 on Wed, 2012-07-04 08:18
5 1,409 by karate10
Thu, 2012-07-05 11:07
Recommended Section
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 1,579 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,417 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 1,903 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,637 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic Got my Black Belt.......
by richo on Fri, 2012-12-14 07:22
5 1,616 by Mikeseishin-do
Sun, 2013-07-14 21:51
Martial Arts

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