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Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 2,392 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 1,079 by danpt
Wed, 2016-01-27 11:53
What's on?
Normal topic Kama Technique
by Wastelander on Wed, 2015-07-29 14:44
2 1,099 by Wastelander
Thu, 2015-07-30 05:21
Martial Arts
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 1,489 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,351 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
2 6,461 by Iain Abernethy
Tue, 2011-04-26 08:04
Recommended Section
Normal topic Wikiquotes
by Michael B on Sat, 2013-12-14 23:24
2 1,836 by Iain Abernethy
Mon, 2013-12-16 10:52
General
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 1,481 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic 24 Hours in Police Custody: One Punch (Channel 4)
by Iain Abernethy on Thu, 2016-05-19 13:07
2 2,395 by Iain Abernethy
Mon, 2016-05-23 09:23
Self-Protection
Normal topic Sasae-Gedan-Barai and "Trigger" Drills
by Wastelander on Wed, 2015-10-21 16:58
2 1,054 by Th0mas
Fri, 2015-10-23 10:08
Martial Arts
Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 1,959 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic resistance band training
by Gareth on Sat, 2014-03-01 10:46
2 1,871 by Gareth
Wed, 2014-03-05 11:59
Training Methods
Normal topic Chojun Miyagi Twenty Year Memorial Footage
by Iain Abernethy on Wed, 2016-07-06 08:18
2 7,205 by Iain Abernethy
Fri, 2016-07-08 08:55
General
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 1,631 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic Gekisai Padwork Drill
by Wastelander on Wed, 2015-11-25 14:57
2 1,042 by Wastelander
Thu, 2015-11-26 21:16
Training Methods
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,736 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 775 by JWT
Tue, 2015-12-01 08:27
Kata Application
Normal topic Get in my guard! MMA spoof
by jmike on Thu, 2010-12-30 12:34
2 2,783 by swdw
Sat, 2012-09-01 14:39
General
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 1,658 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Garage martial arts
by Dash3 on Fri, 2016-08-12 18:33
2 1,174 by Dash3
Sat, 2016-08-13 16:43
Martial Arts

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