Topic Repliessort descending Views Last post Forum
Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 680 by css1971
Fri, 2015-02-06 20:16
Kata Application
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 1,380 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic This is guaranteed to work!!!!
by Jason Lester on Thu, 2012-08-30 09:38
5 1,535 by Zach Zinn
Mon, 2012-09-03 04:23
Self-Protection
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 2,144 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 2,047 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 2,461 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,519 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Kata as combat
by Drew Loto on Fri, 2013-06-07 04:01
5 2,402 by JWT
Fri, 2013-06-07 16:47
Martial Arts
Hot topic Occupation-Specific Self Protection (care, in this case)
by Tau on Fri, 2012-11-30 23:56
5 1,575 by Dale Elsdon
Mon, 2012-12-03 02:15
Self-Protection
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 3,174 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
5 1,704 by jeffc
Wed, 2014-01-15 00:21
Training Methods
Hot topic Timing
by css1971 on Sat, 2015-04-11 14:41
5 352 by css1971
Sat, 2015-04-18 22:45
Martial Arts
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 2,959 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Tomarai No Passai / Bassai Dai
by Jason Lester on Mon, 2012-12-17 08:54
5 2,006 by Black Tiger
Wed, 2012-12-19 14:24
Help Wanted?
Hot topic The Six Rules of Funakoshi
by Iain Abernethy on Tue, 2011-02-15 10:33
5 2,954 by ky0han
Fri, 2011-05-06 22:41
General
Hot topic A brief application for the opening of Heian Yodan
by Chatan1979 on Thu, 2014-03-27 12:41
5 1,705 by Chatan1979
Thu, 2014-04-03 09:56
Kata Application
Hot topic Goju Ryu Saifa Kata Anallysis
by Paulenfield on Fri, 2015-03-20 19:29
5 583 by Iain Abernethy
Sat, 2015-03-21 11:37
Kata Application
Hot topic Building a Curriculum
by Michael Rust on Sun, 2013-06-09 20:09
5 1,542 by Black Tiger
Fri, 2013-06-14 19:00
Martial Arts
Hot topic Karate shortens your lifespan
by css1971 on Thu, 2015-04-09 23:59
5 1,294 by css1971
Mon, 2015-04-27 23:07
Training Methods
Hot topic PRE Booking classes
by Gary Chamberlain on Sat, 2011-01-22 12:20
5 1,519 by michael rosenbaum
Thu, 2011-01-27 17:58
General

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