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Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 3,506 by DaveB
Wed, 2012-04-11 07:59
Kata Application
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 2,206 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic Randori in a light weight dogi
by Marcus_1 on Tue, 2015-09-22 11:42
2 1,850 by Marcus_1
Fri, 2015-09-25 09:38
Martial Arts
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette on Sat, 2017-10-28 21:16
2 782 by Iain Abernethy
Mon, 2017-10-30 13:02
Kata Application
Normal topic One Killer Punch
by Iain Abernethy on Thu, 2016-12-01 12:02
2 4,343 by Iain Abernethy
Mon, 2016-12-05 11:02
Self-Protection
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 4,092 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 2,777 by Jon Sloan
Sun, 2011-08-07 08:59
Kata Application
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 2,166 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 3,081 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Pinan Shodan Opening Moves
by dhogsette on Sat, 2017-02-25 15:53
2 1,052 by Wastelander
Mon, 2017-02-27 21:42
Kata Application
Normal topic Uke to Atemi from receiving to counter
by Les Bubka on Sat, 2017-08-12 22:02
2 845 by Les Bubka
Sun, 2017-08-13 21:21
Martial Arts
Normal topic New Wado Ryu Kata Bunkai Book
by kenshindoryu on Sat, 2015-09-19 19:04
2 2,369 by kenshindoryu
Mon, 2015-09-21 11:11
Recommended Section
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 2,807 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 2,972 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic How do you organise your syllabus?
by Leigh Simms on Sat, 2012-02-11 18:52
2 2,673 by MykeB
Sun, 2012-02-12 16:06
Martial Arts
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 5,225 by Tau
Mon, 2012-02-27 16:54
Kata Application
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 893 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic Gekisai Sho Kata
by ANWAR on Sun, 2011-04-17 09:12
2 4,849 by Gavin Mulholland
Tue, 2011-04-19 14:56
Kata Application
Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 4,189 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,706 by Gareth
Fri, 2013-04-12 12:07
Self-Protection

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