Topic Repliessort descending Views Last post Forum
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette on Fri, 2016-06-10 20:53
3 741 by Iain Abernethy
Mon, 2016-06-13 19:18
Training Methods
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 857 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 2,120 by shoshinkanuk
Fri, 2012-02-17 18:09
Kata Application
Normal topic Mini-Makiwara
by Drew Loto on Wed, 2014-10-08 05:19
3 2,385 by Steve Gombosi
Thu, 2015-07-30 19:33
Help Wanted?
Normal topic IRKRS Membership?
by GLynham1990 on Sat, 2011-12-10 17:22
3 2,570 by miket
Wed, 2011-12-21 16:23
Help Wanted?
Normal topic Techniques of the Bubishi
by Wastelander on Wed, 2016-06-15 05:23
3 1,267 by Marc
Tue, 2016-06-21 16:46
Kata Application
Normal topic "Booby" trapped bra' - how legal is this?
by Tau on Thu, 2016-03-17 20:32
3 705 by MCM180
Mon, 2016-03-28 17:53
Self-Protection
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,946 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Normal topic DART Simulation Training Days
by JWT on Tue, 2012-03-20 13:48
3 2,404 by JWT
Fri, 2012-07-13 16:54
What's on?
Normal topic Stretching
by tubbydrawers on Mon, 2010-10-11 05:22
3 1,973 by tubbydrawers
Wed, 2010-10-13 08:43
Training Methods
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,201 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Self Defense Against an Unprovoked Attack
by Keith Keffer on Sun, 2013-11-24 20:31
3 2,305 by Iain Abernethy
Mon, 2013-11-25 11:01
Self-Protection
Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette on Wed, 2016-05-25 13:15
3 459 by dhogsette
Wed, 2016-06-01 03:23
Kata Application
Normal topic No martial art has ever worked in self-defence or in combat
by Iain Abernethy on Tue, 2016-02-09 10:05
3 1,719 by Ian H
Wed, 2016-02-17 22:23
General
Normal topic Looking for drills for Junior students.
by Scott McCallum on Tue, 2014-04-22 22:40
3 1,907 by JWT
Wed, 2014-04-23 19:42
Help Wanted?
Normal topic Self/lone training advice
by Ciaran on Tue, 2012-03-27 18:24
3 2,129 by Ciaran
Fri, 2012-03-30 20:41
Training Methods
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 2,683 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
3 2,346 by css1971
Tue, 2015-02-10 18:01
Kata Application
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 1,823 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Normal topic Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert)
by Wastelander on Mon, 2016-06-06 16:11
3 691 by Iain Abernethy
Wed, 2016-06-08 08:13
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