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Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 3,778 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Kudo in Wales
by Iain Abernethy on Tue, 2015-04-28 14:05
2 3,585 by Malcolm Jones
Mon, 2016-10-31 12:39
Recommended Section
Normal topic My understanding of karate
by Matthew_Eastwood on Sat, 2015-12-05 23:44
2 1,803 by Marc
Mon, 2015-12-14 00:15
Self-Development
Normal topic Saijutsu - Wrist Lock
by Wastelander on Wed, 2016-12-07 19:32
2 955 by Jr cook
Sun, 2017-01-01 06:47
Martial Arts
Normal topic Aragaki Seisan
by Mark B on Tue, 2016-06-07 18:56
2 1,527 by Mark B
Wed, 2016-06-08 16:08
Kata Application
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 2,154 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic Kama Technique
by Wastelander on Wed, 2015-07-29 14:44
2 1,573 by Wastelander
Thu, 2015-07-30 05:21
Martial Arts
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 4,518 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 1,338 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic Shiko-Dachi (square or 'sumo' stance) in application
by Paulenfield on Fri, 2017-04-21 23:38
2 730 by Iain Abernethy
Mon, 2017-04-24 11:06
Kata Application
Normal topic The Bunkai Bash! Are you going?
by Iain Abernethy on Wed, 2013-04-17 16:51
2 4,316 by shoshinkanuk
Sat, 2013-05-25 12:59
What's on?
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 2,986 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 733 by Les Bubka
Tue, 2017-01-03 19:43
Articles
Normal topic How to be your own bodyguard
by Gavin Mulholland on Thu, 2011-11-03 15:04
2 3,256 by Gavin Mulholland
Fri, 2011-11-04 10:43
Recommended Section
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 2,994 by Iain Abernethy
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Self-Development
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 3,076 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Tekki/Naichanchi Seminar, Rothwell, Leeds - 20th Nov
by Johnny Wilson on Wed, 2016-09-28 20:15
2 879 by Mark B
Thu, 2016-11-10 12:19
What's on?
Normal topic Mr Bean does martial arts (funny videos)
by Iain Abernethy on Wed, 2014-10-15 10:16
2 4,066 by Alex.M
Thu, 2014-10-16 11:15
General
Normal topic Sasae-Gedan-Barai and "Trigger" Drills
by Wastelander on Wed, 2015-10-21 16:58
2 1,567 by Th0mas
Fri, 2015-10-23 10:08
Martial Arts
Normal topic Kihon Kata
by Les Bubka on Sun, 2016-12-25 19:46
2 834 by Les Bubka
Tue, 2016-12-27 18:09
Kata Application

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