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Normal topic Kyokushin Kata Book
by senshido on Thu, 2015-11-12 13:00
2 3,178 by senshido
Fri, 2015-11-13 15:09
Recommended Section
Normal topic Gichin Funakoshis forgotten karate throw used in a recent UFC bout (videos)
by Iain Abernethy on Wed, 2015-05-20 12:40
2 7,142 by Iain Abernethy
Wed, 2015-05-20 20:42
General
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 on Sun, 2018-01-21 17:33
2 484 by shotokanman70
Mon, 2018-01-22 10:47
Kata Application
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 2,261 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 8,018 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic Heian Flow System Seminar with updated drills
by JWT on Mon, 2013-04-15 15:29
2 2,781 by JWT
Mon, 2013-08-05 11:47
What's on?
Normal topic K1 anyone?
by shaunatk on Mon, 2010-11-15 22:11
2 2,891 by Toban Taplin
Thu, 2010-11-18 23:45
General
Normal topic Farmer Walks
by michael rosenbaum on Mon, 2011-01-24 17:54
2 2,829 by GeoffG
Tue, 2011-01-25 03:26
Training Methods
Normal topic Andrew Rheeston Martial Arts Seminar
by Andy_R on Sun, 2017-07-30 20:51
2 1,020 by Andy_R
Tue, 2017-08-08 11:37
What's on?
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 3,459 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 3,145 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,887 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 4,270 by Shoto
Tue, 2011-09-27 09:52
General
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 3,198 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette on Thu, 2016-02-04 04:12
2 1,707 by dhogsette
Thu, 2016-02-04 17:30
Training Methods
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 2,001 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 3,348 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 2,781 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic English Self-Defence Law to be Clarified
by Iain Abernethy on Wed, 2011-06-29 16:42
2 3,885 by Ciaran
Fri, 2011-07-15 21:19
Self-Protection
Normal topic Uke to Atemi from receiving to counter
by Les Bubka on Sat, 2017-08-12 22:02
2 1,131 by Les Bubka
Sun, 2017-08-13 21:21
Martial Arts

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