Topic Repliessort descending Views Last post Forum
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 3,036 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods
Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 3,443 by DaveB
Wed, 2012-04-11 07:59
Kata Application
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 2,748 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic How to spot a liar
by Iain Abernethy on Mon, 2013-02-25 13:59
2 2,620 by Th0mas
Tue, 2013-02-26 13:59
Self-Protection
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette on Sat, 2017-10-28 21:16
2 676 by Iain Abernethy
Mon, 2017-10-30 13:02
Kata Application
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,987 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 2,699 by Jon Sloan
Sun, 2011-08-07 08:59
Kata Application
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 2,093 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic Miyamoto Musashi Documentary
by Iain Abernethy on Wed, 2011-08-10 13:52
2 3,973 by Iain Abernethy
Fri, 2011-08-12 08:10
General
Normal topic Armlock Flow Drill
by Wastelander on Wed, 2015-06-24 14:51
2 2,364 by Iain Abernethy
Wed, 2015-06-24 20:26
Martial Arts
Normal topic Pinan Shodan Opening Moves
by dhogsette on Sat, 2017-02-25 15:53
2 978 by Wastelander
Mon, 2017-02-27 21:42
Kata Application
Normal topic Gekisai Sho Kata
by ANWAR on Sun, 2011-04-17 09:12
2 4,750 by Gavin Mulholland
Tue, 2011-04-19 14:56
Kata Application
Normal topic Michael Jai White and Kimbo Slice Discuss Telegraphing Punches (video)
by Iain Abernethy on Tue, 2011-04-12 09:59
2 5,326 by Iain Abernethy
Tue, 2011-04-12 15:59
General
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 4,842 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 2,666 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 1,510 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 5,068 by Tau
Mon, 2012-02-27 16:54
Kata Application
Normal topic German Self-Defence Law
by Iain Abernethy on Fri, 2014-01-10 09:21
2 9,115 by Iain Abernethy
Fri, 2014-01-10 10:14
Self-Protection
Normal topic Masahiko Kimura
by Iain Abernethy on Fri, 2013-07-26 09:16
2 5,804 by Iain Abernethy
Fri, 2013-07-26 10:56
Martial Arts
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 810 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application

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