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Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 4,208 by rshively
Sun, 2011-01-23 00:01
Articles
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 3,174 by karate10
Fri, 2014-10-31 12:13
Martial Arts
Normal topic Naihanchi/Tekki progression
by Alex Morris on Fri, 2017-01-13 20:56
2 3,311 by Alex Morris
Sat, 2017-01-14 20:20
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 3,368 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Normal topic The Untold History of Kyusho (new book)
by Iain Abernethy on Wed, 2014-09-17 09:59
2 3,776 by Iain Abernethy
Thu, 2014-09-25 15:36
Recommended Section
Normal topic Naihanchi / Tekki Ground Punch Drill
by JWT on Mon, 2015-11-30 11:31
2 1,347 by JWT
Tue, 2015-12-01 08:27
Kata Application
Normal topic Hikite - Just a hand on the hip?
by Leigh Simms on Wed, 2017-08-30 16:57
2 2,685 by Iain Abernethy
Thu, 2017-08-31 09:55
Articles
Normal topic Tekki/Naihanchi Sandan
by DaveB on Fri, 2012-03-30 13:50
2 3,526 by DaveB
Wed, 2012-04-11 07:59
Kata Application
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 2,223 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic Push Defense to Head Control Throw
by Wastelander on Wed, 2015-08-12 21:45
2 1,865 by Dod
Thu, 2015-08-13 09:44
Martial Arts
Normal topic Axe Kick Alternatives
by Wastelander on Wed, 2016-05-04 16:12
2 1,596 by Iain Abernethy
Thu, 2016-05-05 09:46
Training Methods
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 2,816 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette on Sat, 2017-10-28 21:16
2 789 by Iain Abernethy
Mon, 2017-10-30 13:02
Kata Application
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 4,111 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 2,788 by Jon Sloan
Sun, 2011-08-07 08:59
Kata Application
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 3,014 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Overlooked Self-Defense Elements
by Wallace Smedley on Mon, 2012-03-05 14:27
2 3,378 by Wallace Smedley
Tue, 2012-03-06 13:42
Articles
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 2,170 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic Training and Immune System
by Les Bubka on Mon, 2017-01-02 19:22
2 876 by Les Bubka
Tue, 2017-01-03 19:43
Articles
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 3,090 by shoshinkanuk
Thu, 2012-06-28 14:52
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