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Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
2,170 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
1,672 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Japanese Judo Instructor Guilty of Killing 6 year old student
by Black Tiger on Fri, 2011-10-07 11:00
1,818 by Black Tiger
Fri, 2011-10-07 22:35
General
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
1,817 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
930 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Stuart Williams interviews Geoff Thompson!
by Iain Abernethy on Fri, 2011-10-28 14:14
2,158 by Iain Abernethy
Fri, 2011-10-28 14:14
Self-Development
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
1,197 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Normal topic Al Peasland and Mick Tully Seminar (18th of October)
by Iain Abernethy on Mon, 2014-09-29 10:18
705 by Iain Abernethy
Wed, 2014-10-01 13:15
What's on?
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
911 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic Press Up Video
by Iain Abernethy on Fri, 2012-05-11 15:41
998 by Iain Abernethy
Fri, 2012-05-11 15:41
Training Methods
Normal topic Martial arts in the Baltimore area?
by Chatan1979 on Tue, 2014-05-06 13:53
504 by Chatan1979
Wed, 2014-05-07 13:53
Help Wanted?
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
638 by Iain Abernethy
Thu, 2014-08-21 02:47
Martial Arts
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,170 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
243 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,397 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
1,676 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
749 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Rory Miller Seminar in Watford (Feb 14th)
by Iain Abernethy on Tue, 2015-02-03 17:23
511 by Iain Abernethy
Tue, 2015-02-03 17:23
What's on?
Normal topic UK Self-Defence Law: A Practical Guide to Understanding the Law of Defending Yourself
by Iain Abernethy on Wed, 2015-03-25 17:45
513 by Iain Abernethy
Wed, 2015-03-25 17:46
What's on?
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,042 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application

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