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Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
843 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic The Mindless Exercise/ drill
by OnlySeisan on Sat, 2015-08-29 22:49
725 by OnlySeisan
Sat, 2015-08-29 22:49
Training Methods
Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
592 by Mark B
Mon, 2016-05-02 10:26
Kata Application
Normal topic Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp
by Wastelander on Sun, 2015-12-20 17:58
778 by Wastelander
Mon, 2015-12-21 07:17
Recommended Section
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
1,245 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
304 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
2,409 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
1,674 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
1,156 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
1,655 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
1,559 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic Two reviews for the price one!
by Jamie Clubb on Wed, 2011-02-16 12:55
1,838 by Jamie Clubb
Wed, 2011-02-16 12:57
Recommended Section
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
745 by Andi Kidd
Mon, 2015-12-21 15:29
What's on?
Normal topic The Message is getting out there.
by diadicic on Mon, 2015-11-30 15:39
746 by diadicic
Mon, 2015-11-30 21:45
Self-Protection
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
833 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
2,214 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic Finger Lock - Joint Manipulation
by Joshua Shrum on Tue, 2016-02-16 04:26
668 by Joshua Shrum
Wed, 2016-02-17 10:44
Articles
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette on Sat, 2015-12-19 17:23
759 by dhogsette
Sun, 2015-12-20 12:21
Training Methods
Normal topic Applications for the Middle Section of Fukyugata Ni
by dhogsette on Mon, 2016-05-16 17:10
294 by dhogsette
Mon, 2016-05-16 18:09
Kata Application
Normal topic Marathon Monks
by Al Peasland on Tue, 2011-03-29 10:47
1,853 by Al Peasland
Tue, 2011-03-29 12:40
Self-Development

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