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Normal topic Multi style Charity training day for Sport Relief
by JWT on Mon, 2014-05-12 15:10
628 by JWT
Mon, 2014-05-12 15:10
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Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
725 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
746 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,519 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Practical Taekwondo: Back to the Roots
by mattsylvester on Wed, 2010-09-15 19:49
1,239 by mattsylvester
Wed, 2010-09-15 19:49
Recommended Section
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
785 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
859 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
1,014 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
1,623 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Tales from the Western Generation, by Matthew Apsokardu
by Wastelander on Mon, 2015-06-01 17:17
293 by Wastelander
Mon, 2015-06-01 17:17
Recommended Section
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
912 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Rory Miller in Edinburgh 2014
by Iain Abernethy on Thu, 2013-10-31 15:03
1,891 by Iain Abernethy
Thu, 2013-10-31 15:03
What's on?
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
1,832 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Perspectives by Elaine Johnston
by Iain Abernethy on Fri, 2013-10-04 13:30
1,625 by Iain Abernethy
Fri, 2013-10-04 13:30
Articles
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
1,082 by Iain Abernethy
Fri, 2012-12-28 10:09
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Normal topic Dave Hazard Course 15th and 16th of November 2014
by Iain Abernethy on Fri, 2014-10-10 17:58
963 by Iain Abernethy
Fri, 2014-10-10 17:58
What's on?
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
1,221 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
584 by Iain Abernethy
Sat, 2015-01-10 13:11
Self-Development
Normal topic Renaissance Martial Arts Web Documentary
by Iain Abernethy on Mon, 2011-05-02 08:44
1,686 by Iain Abernethy
Mon, 2011-05-02 08:44
Martial Arts
Normal topic Matty Evans "Striking" Seminar - Sat 8th Oct, 2011.
by Rakesh Patel on Wed, 2011-09-14 23:52
1,342 by Rakesh Patel
Wed, 2011-09-14 23:52
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