Topic Repliessort descending Views Last post Forum
Normal topic Training the iron bone hand
by Mark B on Tue, 2017-05-02 09:27
2 1,192 by Mark B
Thu, 2017-05-04 09:05
Training Methods
Normal topic Push Defense to Head Control Throw
by Wastelander on Wed, 2015-08-12 21:45
2 1,969 by Dod
Thu, 2015-08-13 09:44
Martial Arts
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
2 8,528 by Iain Abernethy
Tue, 2011-04-26 08:04
Recommended Section
Normal topic Setting up Head Kicks for Sport Fighting
by Wastelander on Thu, 2017-10-12 17:27
2 877 by Paul_L
Sun, 2017-10-15 21:04
Martial Arts
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 3,697 by Lee Taylor
Wed, 2016-11-23 13:16
Recommended Section
Normal topic Gichin Funakoshis forgotten karate throw used in a recent UFC bout (videos)
by Iain Abernethy on Wed, 2015-05-20 12:40
2 7,142 by Iain Abernethy
Wed, 2015-05-20 20:42
General
Normal topic Nijushiho/Niseishi Defense against a two hand shove
by shotokanman70 on Sun, 2018-01-21 17:33
2 484 by shotokanman70
Mon, 2018-01-22 10:47
Kata Application
Normal topic Introduction to Makiwara Training
by Wastelander on Wed, 2015-05-13 02:37
2 2,264 by Wastelander
Thu, 2015-06-04 16:52
Articles
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley on Fri, 2013-02-22 13:27
2 4,236 by miket
Tue, 2013-02-26 17:02
Training Methods
Normal topic K1 anyone?
by shaunatk on Mon, 2010-11-15 22:11
2 2,896 by Toban Taplin
Thu, 2010-11-18 23:45
General
Normal topic A question on teaching different types of people
by Zach Zinn on Fri, 2016-09-16 22:56
2 1,995 by Zach Zinn
Mon, 2016-09-19 21:03
Training Methods
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 3,461 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic Shin Kicking (400 year old martial sport)
by Iain Abernethy on Mon, 2015-03-09 09:50
2 2,260 by Spaniard
Fri, 2015-03-20 18:55
Martial Arts
Normal topic Gojushiho Opening Sequence
by Wastelander on Wed, 2015-08-19 14:44
2 1,887 by Leigh Simms
Sun, 2015-08-23 17:20
Kata Application
Normal topic Always remember to re-stomp the groin!
by Iain Abernethy on Thu, 2011-09-22 08:04
2 4,274 by Shoto
Tue, 2011-09-27 09:52
General
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 3,199 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic The 13th Warrior: Grow Stronger
by Iain Abernethy on Wed, 2014-03-12 19:29
2 4,405 by Iain Abernethy
Wed, 2014-03-19 16:10
Self-Development
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven on Sun, 2017-10-22 20:04
2 944 by Paul_L
Sat, 2017-10-28 11:58
Training Methods
Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 2,004 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic 24 Hours in Police Custody: One Punch (Channel 4)
by Iain Abernethy on Thu, 2016-05-19 13:07
2 4,027 by Iain Abernethy
Mon, 2016-05-23 09:23
Self-Protection

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