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Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 1,446 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Modern Combatives Group - Annual Close Combat Training Day 2011
by Dave@Modern Com... on Tue, 2011-10-11 15:59
2 2,758 by Dave@Modern Com...
Sat, 2011-10-29 12:36
What's on?
Normal topic Flow Drill For Pinan Shodan
by Andy_R on Thu, 2014-04-03 22:43
2 2,492 by Andy_R
Sun, 2014-04-13 07:54
Kata Application
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 2,562 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Limb Control Training
by Wastelander on Mon, 2015-03-02 16:05
2 2,241 by Iain Abernethy
Tue, 2015-03-03 09:40
Articles
Normal topic Bit of an eye-opener for some...
by Marcus_1 on Thu, 2015-01-08 17:52
2 2,251 by John
Sat, 2015-01-10 10:45
Self-Protection
Normal topic Garage martial arts
by Dash3 on Fri, 2016-08-12 18:33
2 1,766 by Dash3
Sat, 2016-08-13 16:43
Martial Arts
Normal topic Leg lock with bo
by Chatan1979 on Wed, 2017-06-28 01:52
2 457 by Chatan1979
Wed, 2017-06-28 17:14
Kata Application
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander on Wed, 2015-02-18 21:58
2 3,734 by DaveB
Tue, 2015-03-17 12:36
Kata Application
Normal topic Sinusoidal Karate
by Les Bubka on Tue, 2017-01-31 19:03
2 833 by Les Bubka
Wed, 2017-02-01 21:14
Articles
Normal topic Short 3-Skill Drill
by Wastelander on Wed, 2017-09-13 06:15
2 346 by Wastelander
Fri, 2017-09-15 06:26
Martial Arts
Normal topic Crime survey numbers
by Finlay on Thu, 2013-11-14 13:17
2 2,166 by Finlay
Fri, 2013-11-15 12:38
General
Normal topic Karl Thornton 2017 USA / UK Controlling Distance Seminars
by Iain Abernethy on Sat, 2016-12-24 16:54
2 1,760 by Iain Abernethy
Tue, 2016-12-27 18:12
What's on?
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,524 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic Virtue and ethics
by Creidiki on Thu, 2015-10-01 10:51
2 3,901 by Iain Abernethy
Mon, 2015-10-05 17:30
General
Normal topic Pinan Yondan Opening Sequence
by Wastelander on Wed, 2015-05-20 16:02
2 2,018 by Wastelander
Fri, 2015-05-22 14:45
Kata Application
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 2,482 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Normal topic Pinan/Heian Sandan drill
by Marcus_1 on Sat, 2016-10-08 18:20
2 796 by Marcus_1
Sun, 2016-10-09 21:04
Kata Application
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 963 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Normal topic One Killer Punch
by Iain Abernethy on Thu, 2016-12-01 12:02
2 3,923 by Iain Abernethy
Mon, 2016-12-05 11:02
Self-Protection

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