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Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 2,430 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods
Normal topic Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK.
by Dill Young on Sat, 2014-01-11 11:43
1 5,944 by Dill Young
Tue, 2014-01-14 11:34
What's on?
Normal topic The history of Vital Point Striking
by Kyoshi on Fri, 2013-08-02 15:06
1 6,079 by Kyoshi
Sun, 2013-08-04 20:12
Martial Arts
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette on Sun, 2016-05-01 19:56
1 4,059 by manusg34
Mon, 2016-05-02 10:28
Training Methods
Normal topic Power Slap
by nielmag on Wed, 2013-11-20 16:54
1 5,868 by Wastelander
Thu, 2013-11-21 14:40
Self-Protection
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
1 4,804 by Mark B
Fri, 2016-07-08 05:45
What's on?
Normal topic English translation of Mabuni's Kobo Kenpo Karatedo Nyumon
by css1971 on Sun, 2015-04-05 22:08
1 6,575 by ky0han
Mon, 2015-04-06 09:05
Help Wanted?
Normal topic Walking away pad drill
by Jeb Chiles on Wed, 2020-02-26 05:28
1 2,455 by Iain Abernethy
Wed, 2020-02-26 07:45
Kata Application
Normal topic The best information comes from the worst people (TED talk)
by Iain Abernethy on Tue, 2016-03-29 18:31
1 4,720 by JWT
Tue, 2016-03-29 19:20
Self-Protection
Normal topic David Gimberline seminar UK August 18th 2019
by Bob Davis on Thu, 2019-07-04 11:47
1 3,985 by Bob Davis
Tue, 2019-08-20 15:14
What's on?
Normal topic Sport Fighting Sweep
by Wastelander on Wed, 2016-10-12 21:40
1 3,867 by Iain Abernethy
Thu, 2016-10-13 13:12
Martial Arts
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1 4,731 by Frankie
Fri, 2020-10-09 19:06
Self-Protection
Normal topic Naihanchi trap/backfist bunkai
by Wastelander on Wed, 2015-09-09 19:03
1 4,309 by Marc
Tue, 2015-09-15 20:33
Kata Application
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 5,929 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic Viking Laws
by Tau on Thu, 2013-09-12 13:01
1 5,526 by Black Tiger
Thu, 2013-09-12 16:55
General
Normal topic Judo and Funakoshi
by Dustin on Mon, 2020-07-13 21:57
1 3,206 by ky0han
Tue, 2020-07-21 10:41
Help Wanted?
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 2,165 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka on Tue, 2019-02-26 19:08
1 3,223 by Iain Abernethy
Wed, 2019-02-27 13:03
Kata Application
Normal topic Taiji, Kung fu, Bagua, Quan/forms and application
by Jeb Chiles on Thu, 2020-02-20 06:41
1 2,951 by Iain Abernethy
Tue, 2020-02-25 11:34
Martial Arts
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
1 2,376 by Iain Abernethy
Sat, 2020-08-15 15:26
Training Methods

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