Topic Repliessort descending Views Last post Forum
Normal topic Self Defence Demonstration
by TheWay1 on Thu, 2014-01-16 00:56
2 2,701 by TheWay1
Wed, 2014-02-05 23:23
Help Wanted?
Normal topic A recent Interview with Rory Miller (video)
by Iain Abernethy on Wed, 2015-01-14 11:08
2 3,109 by Jose Garcia
Thu, 2015-01-22 03:17
Self-Protection
Normal topic 5000 year old Egyptian grappling art - Beni Hasan Jutsu
by css1971 on Wed, 2015-03-04 18:34
2 2,984 by css1971
Mon, 2015-03-09 09:23
Martial Arts
Normal topic Martial arts for self improvement
by bowlie on Thu, 2013-02-14 17:52
2 2,985 by bowlie
Mon, 2013-02-25 20:57
Self-Development
Normal topic Kusanku/Pinan Yondan Oyo Bunkai with Sensei Eddie Bethea
by Wastelander on Thu, 2017-11-02 03:01
2 699 by Wastelander
Thu, 2017-11-02 18:48
Kata Application
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 2,890 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Pinan / Heian sandan opening section
by Les Bubka on Thu, 2017-03-09 21:43
2 1,417 by Les Bubka
Tue, 2017-03-14 10:39
Kata Application
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 1,420 by dhogsette
Fri, 2016-04-22 18:14
Training Methods
Normal topic Controlling the adrenal cocktail in a self protection situation
by Marcus_1 on Wed, 2014-02-05 10:24
2 3,045 by Marcus_1
Wed, 2014-02-05 20:25
Self-Protection
Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 1,037 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,787 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander on Thu, 2016-09-08 00:42
2 2,237 by Takayama Koyasu
Wed, 2016-09-14 08:11
Kata Application
Normal topic Push Defense to Head Control Throw
by Wastelander on Wed, 2015-08-12 21:45
2 1,965 by Dod
Thu, 2015-08-13 09:44
Martial Arts
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
2 8,514 by Iain Abernethy
Tue, 2011-04-26 08:04
Recommended Section
Normal topic Setting up Head Kicks for Sport Fighting
by Wastelander on Thu, 2017-10-12 17:27
2 875 by Paul_L
Sun, 2017-10-15 21:04
Martial Arts
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 3,687 by Lee Taylor
Wed, 2016-11-23 13:16
Recommended Section
Normal topic Tegumi from Naihanchi tie ups, control position.
by Jeb Chiles on Sun, 2018-01-14 18:11
2 656 by Jeb Chiles
Mon, 2018-01-15 11:10
Kata Application
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley on Fri, 2013-02-22 13:27
2 4,224 by miket
Tue, 2013-02-26 17:02
Training Methods
Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 562 by Call Me John
Mon, 2017-11-13 18:58
Help Wanted?
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy on Tue, 2014-10-14 10:35
2 3,295 by karate10
Fri, 2014-10-31 12:13
Martial Arts

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