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Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
2,490 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Normal topic Jion seminar in Leeds
by Mark B on Wed, 2017-03-29 14:14
617 by Mark B
Wed, 2017-03-29 15:08
What's on?
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
2,684 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Passai Uppercuts
by Wastelander on Wed, 2017-11-15 06:20
290 by Wastelander
Wed, 2017-11-15 07:14
Kata Application
Normal topic Christmas Training in Swindon - 30th January 2016
by Andi Kidd on Mon, 2015-12-21 14:13
1,109 by Andi Kidd
Mon, 2015-12-21 15:29
What's on?
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
2,099 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2017
by Wastelander on Tue, 2016-03-08 14:54
956 by Wastelander
Tue, 2016-03-08 14:58
What's on?
Normal topic Uchi Uke as form of restrain
by Les Bubka on Mon, 2017-10-30 22:10
313 by Les Bubka
Tue, 2017-10-31 08:03
Martial Arts
Normal topic Rory Miller in Swindon - September 2016
by Andi Kidd on Thu, 2016-08-11 11:33
838 by Andi Kidd
Thu, 2016-08-11 11:33
What's on?
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
3,121 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
689 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
1,845 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
1,692 by Iain Abernethy
Wed, 2017-04-12 10:58
Kata Application
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
2,139 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Rory Miller in the UK (February 2015)
by Iain Abernethy on Thu, 2015-01-22 11:17
1,675 by Iain Abernethy
Thu, 2015-01-22 11:17
What's on?
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
1,946 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
1,425 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
1,757 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
4,097 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Loughborough East Midlands, looking for training buddies practical Karate etc
by Kravate101 on Tue, 2016-02-02 14:36
817 by Kravate101
Tue, 2016-02-02 16:54
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