Topic Repliessort descending Views Last post Forum
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,594 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
569 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
869 by Iain Abernethy
Mon, 2014-09-22 13:10
Recommended Section
Normal topic Some videos for the Kyokushin dudes
by Krammy on Tue, 2014-06-24 23:28
609 by Krammy
Wed, 2014-06-25 09:48
Kata Application
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
1,377 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
751 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
1,537 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
653 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,505 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Scaling Force: the new book from Lawrence Kane and Rory Miller!
by Iain Abernethy on Thu, 2012-07-12 14:29
1,587 by Iain Abernethy
Thu, 2012-07-12 14:29
Recommended Section
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
1,870 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
534 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
588 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
852 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,019 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
2,220 by Iain Abernethy
Tue, 2011-04-05 12:14
Self-Development
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
861 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
369 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Normal topic Victory without Confrontation - Tatakawa Zushite-katsu
by Ben Ryder on Thu, 2013-05-23 19:10
681 by Ben Ryder
Thu, 2013-05-23 19:10
Articles
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
454 by Andy_R
Tue, 2014-05-06 10:14
Kata Application

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