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Normal topic Something for the regulars!
by Iain Abernethy on Wed, 2013-08-28 14:35
923 by Iain Abernethy
Mon, 2013-12-23 13:57
Important Messages from Iain
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
807 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
874 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
1,170 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
337 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Training/Motivation Quotes
by Kyoshi on Tue, 2012-09-25 13:10
729 by Kyoshi
Sun, 2012-10-07 13:47
Self-Development
Normal topic R.I.P. Master Jim Kelly
by Black Tiger on Mon, 2013-07-01 09:55
482 by Black Tiger
Tue, 2013-07-02 09:57
General
Normal topic Lee Morrison's Fight Back DVD set
by Lee Richardson on Wed, 2010-09-15 12:52
2,270 by Lee Richardson
Wed, 2010-09-15 12:52
Recommended Section
Normal topic Martial arts in the Baltimore area?
by Chatan1979 on Tue, 2014-05-06 13:53
265 by Chatan1979
Wed, 2014-05-07 13:53
Help Wanted?
Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
867 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,035 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
658 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
663 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
753 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
567 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
892 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Martial Arts Satire 2
by Jamie Clubb on Wed, 2010-12-08 15:01
893 by Jamie Clubb
Wed, 2010-12-08 15:01
Articles
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
503 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic The path up the mountain
by MBaross on Sun, 2014-01-19 06:14
519 by MBaross
Mon, 2014-01-20 10:13
Self-Development
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
5,999 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain

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