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Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
469 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
473 by stephen
Fri, 2013-07-05 09:56
General
Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
296 by JWT
Fri, 2013-07-12 10:40
Kata Application
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
652 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
958 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
609 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
980 by Iain Abernethy
Wed, 2013-11-20 12:51
Kata Application
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
784 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
353 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Anyone near eastern Pennsylvania?
by Keith Keffer on Tue, 2013-10-08 11:51
319 by Keith Keffer
Tue, 2013-10-08 11:51
Help Wanted?
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
686 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
1,022 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
891 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,318 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
778 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
708 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
836 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
95 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
1,570 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
767 by Iain Abernethy
Wed, 2012-03-07 12:52
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