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Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
3,298 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic Shihan Chris Rowen in Sunderland on April 21st!
by Iain Abernethy on Fri, 2012-04-13 15:27
2,394 by Iain Abernethy
Fri, 2012-04-13 15:27
What's on?
Normal topic Practicing Basic Uke-Waza
by Wastelander on Mon, 2015-05-04 17:18
1,440 by Wastelander
Mon, 2015-05-04 17:18
Articles
Normal topic Interview of PC from Borough Market
by Marcus_1 on Sat, 2017-10-14 09:17
720 by Marcus_1
Mon, 2017-10-16 10:52
Self-Protection
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
2,850 by Iain Abernethy
Mon, 2012-01-02 10:40
General
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,780 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Senshindo Practical Self-Defence Course: 29th to 30th of June
by Iain Abernethy on Thu, 2014-05-29 12:26
1,838 by Iain Abernethy
Thu, 2014-05-29 12:26
What's on?
Normal topic Limb Control and Joint Lock Webinar
by Wastelander on Wed, 2017-03-01 06:53
732 by Wastelander
Wed, 2017-03-01 08:24
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette on Fri, 2016-04-22 18:17
968 by dhogsette
Mon, 2016-04-25 18:12
Training Methods
Normal topic Heian / Pinan Sandan Opening move application
by JWT on Fri, 2015-08-21 08:31
1,337 by JWT
Fri, 2015-08-21 10:18
Kata Application
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,792 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Gavin Towers Yang Style Tai-Chi Seminar (27th of July)
by Iain Abernethy on Wed, 2013-07-03 19:29
2,168 by Iain Abernethy
Wed, 2013-07-03 19:29
What's on?
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
1,963 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Open Seminar with Martin Morrison
by soaringeaglekarate on Mon, 2016-01-18 21:26
1,423 by soaringeaglekarate
Mon, 2016-01-18 21:26
What's on?
Normal topic More Ji hands
by Mark B on Thu, 2018-04-05 06:21
220 by Mark B
Thu, 2018-04-05 10:21
Martial Arts
Normal topic Open training session in Krakow, Poland
by Les Bubka on Fri, 2018-01-26 11:08
511 by Les Bubka
Mon, 2018-01-29 08:58
What's on?
Normal topic Three Armlock Variations from Naihanchi Sandan
by Wastelander on Wed, 2016-08-03 06:13
919 by Wastelander
Wed, 2016-08-03 10:18
Kata Application
Normal topic Karate Books and DVD collection
by Jason Lester on Mon, 2017-02-27 14:34
750 by Jason Lester
Wed, 2017-03-01 06:17
Help Wanted?
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
2,261 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
1,804 by karate10
Mon, 2015-02-16 15:13
Recommended Section

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