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Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
159 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
646 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Neil Cook Seminar in Norfolk (5th of August)
by Iain Abernethy on Sat, 2012-04-28 00:31
848 by Iain Abernethy
Sat, 2012-04-28 00:31
What's on?
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,382 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic The Way of the Warrior (karate)
by Iain Abernethy on Wed, 2014-01-22 11:16
703 by Iain Abernethy
Wed, 2014-01-22 11:16
General
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
789 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
603 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
1,103 by Iain Abernethy
Thu, 2014-01-23 14:58
Self-Development
Normal topic Koryu Uchinadi Study group (Oxfordshire)
by OXTKD on Fri, 2014-01-24 22:04
757 by OXTKD
Fri, 2014-01-24 22:04
What's on?
Normal topic Neck brace
by Lee Richardson on Wed, 2011-01-19 10:26
996 by Lee Richardson
Wed, 2011-01-19 10:26
Help Wanted?
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,111 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
468 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Martial arts in the Baltimore area?
by Chatan1979 on Tue, 2014-05-06 13:53
312 by Chatan1979
Wed, 2014-05-07 13:53
Help Wanted?
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
1,068 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,212 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Thanks a million!
by Iain Abernethy on Fri, 2012-03-09 11:18
688 by Iain Abernethy
Fri, 2012-03-09 11:18
General
Normal topic Dojo Blues by Brad Jones
by Iain Abernethy on Fri, 2013-04-12 13:45
1,041 by Iain Abernethy
Fri, 2013-04-12 13:45
General
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
933 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,305 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,173 by Iain Abernethy
Wed, 2013-02-06 11:27
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