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Normal topic Money CAN buy happiness: If you spend it on others.
by Iain Abernethy on Thu, 2012-04-26 08:39
955 by Iain Abernethy
Thu, 2012-04-26 08:39
Self-Development
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
1,557 by Iain Abernethy
Mon, 2014-02-24 12:54
Recommended Section
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
827 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
838 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
912 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,401 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Jamie Clubb explores the link between martial arts and self-help
by Iain Abernethy on Fri, 2014-01-03 18:19
710 by Iain Abernethy
Fri, 2014-01-03 18:23
Self-Development
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
1,134 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
602 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic recommended videos for specific purposes
by Krammy on Sun, 2012-02-19 21:37
711 by Krammy
Sun, 2012-02-19 21:37
Help Wanted?
Normal topic A Killing Art
by Jamie Clubb on Mon, 2011-01-03 15:29
1,383 by Jamie Clubb
Mon, 2011-01-03 15:29
Recommended Section
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
1,550 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
747 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Open seminar of "old style" Okinawan karate - Seisan/Hangetsu kata
by Mark B on Mon, 2015-01-19 21:43
249 by Mark B
Tue, 2015-01-20 19:53
What's on?
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
1,350 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,539 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Bunkai from Basic Karate "Blocks"
by KeithFoskey on Fri, 2014-05-16 04:07
793 by KeithFoskey
Thu, 2014-05-22 15:57
Kata Application
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
624 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic John Johnston and Steve Lowe seminar (7th of June)
by Iain Abernethy on Thu, 2014-05-08 12:25
653 by Iain Abernethy
Thu, 2014-05-08 12:25
What's on?
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
1,040 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development

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