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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy on Tue, 2017-05-02 16:22 |
576 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
Kata Application | ||
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IMPORTANT: Email message / "Page not found" by Iain Abernethy on Tue, 2011-05-31 16:43 |
3,196 |
by Iain Abernethy Tue, 2011-05-31 16:49 |
Important Messages from Iain | ||
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The Pinan Flow System Vol 3 by John Tichen by Iain Abernethy on Sat, 2015-05-23 10:41 |
2,408 |
by Iain Abernethy Sat, 2015-05-23 10:41 |
Recommended Section | ||
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Itay Gil in Britain and Ireland in October 2012 by Iain Abernethy on Wed, 2012-09-05 15:33 |
4,029 |
by Iain Abernethy Wed, 2012-09-05 15:33 |
What's on? | ||
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Emory University - Understanding Violence by David Doyle on Mon, 2014-06-30 01:23 |
1,714 |
by David Doyle Wed, 2014-07-02 15:05 |
What's on? | ||
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Japanese Judo Instructor Guilty of Killing 6 year old student by Black Tiger on Fri, 2011-10-07 11:00 |
2,910 |
by Black Tiger Fri, 2011-10-07 22:35 |
General | ||
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BB Gun pellet cut in half with Samurai Sword (video) by Iain Abernethy on Tue, 2013-11-05 12:52 |
2,460 |
by Iain Abernethy Tue, 2013-11-05 12:53 |
Martial Arts | ||
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Rory Miller in Scotland April 8-9 by danpt on Mon, 2017-03-06 13:52 |
982 |
by danpt Mon, 2017-03-06 16:29 |
What's on? | ||
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Fukyugata 1 Bunkai Pad Drill 4 by dhogsette on Mon, 2016-05-02 02:59 |
896 |
by dhogsette Mon, 2016-05-02 10:26 |
Training Methods | ||
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Great Journey of Karate 1/2 - Worth it? by Kiwikarateka on Tue, 2017-08-08 05:40 |
976 |
by Kiwikarateka Tue, 2017-08-08 11:41 |
Help Wanted? | ||
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Pinan Shodan / Heian Nidan Blunt Weapon Defence by Andy_R on Wed, 2018-03-14 12:17 |
347 |
by Andy_R Wed, 2018-03-14 14:23 |
Kata Application | ||
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Tae Guk 1-3 sparring aplications and mitt drills by Jeb Chiles on Mon, 2018-04-16 02:20 |
158 |
by Jeb Chiles Tue, 2018-04-17 16:42 |
Korean Forms | ||
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Black Belt Course with Geoff Thompson (October 13) by Iain Abernethy on Fri, 2013-08-23 08:45 |
2,569 |
by Iain Abernethy Fri, 2013-08-23 08:45 |
What's on? | ||
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Vince Morris Seminar (17-10-2015) by Iain Abernethy on Fri, 2015-09-04 15:40 |
1,752 |
by Iain Abernethy Fri, 2015-09-04 15:40 |
What's on? | ||
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Kata history resources by Oerjan Nilsen on Thu, 2012-03-15 12:59 |
2,294 |
by Oerjan Nilsen Thu, 2012-03-15 12:59 |
General | ||
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Back exercises with chin-up bar (video) by Iain Abernethy on Tue, 2011-05-03 08:22 |
2,736 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
Training Methods | ||
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Ground Grappling On The Battlefield by michael rosenbaum on Tue, 2011-10-25 22:30 |
3,991 |
by michael rosenbaum Tue, 2011-10-25 22:30 |
Articles | ||
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Kyokushin Karate Seminar - Glasgow, United Kingdom by Black Tiger on Thu, 2014-01-23 14:52 |
2,278 |
by Black Tiger Thu, 2014-01-23 14:56 |
What's on? | ||
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Old Judo movie from 1912 by Mulberry4000 on Fri, 2017-10-20 21:53 |
595 |
by Mulberry4000 Mon, 2017-10-23 13:12 |
General | ||
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Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA by dhogsette on Wed, 2016-05-25 19:38 |
1,032 |
by dhogsette Thu, 2016-05-26 22:58 |
What's on? |
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