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Normal topic Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor
by Iain Abernethy on Tue, 2017-05-02 16:22
576 by Iain Abernethy
Tue, 2017-05-02 16:22
Kata Application
Normal topic IMPORTANT: Email message / "Page not found"
by Iain Abernethy on Tue, 2011-05-31 16:43
3,196 by Iain Abernethy
Tue, 2011-05-31 16:49
Important Messages from Iain
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
2,408 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Itay Gil in Britain and Ireland in October 2012
by Iain Abernethy on Wed, 2012-09-05 15:33
4,029 by Iain Abernethy
Wed, 2012-09-05 15:33
What's on?
Normal topic Emory University - Understanding Violence
by David Doyle on Mon, 2014-06-30 01:23
1,714 by David Doyle
Wed, 2014-07-02 15:05
What's on?
Normal topic Japanese Judo Instructor Guilty of Killing 6 year old student
by Black Tiger on Fri, 2011-10-07 11:00
2,910 by Black Tiger
Fri, 2011-10-07 22:35
General
Normal topic BB Gun pellet cut in half with Samurai Sword (video)
by Iain Abernethy on Tue, 2013-11-05 12:52
2,460 by Iain Abernethy
Tue, 2013-11-05 12:53
Martial Arts
Normal topic Rory Miller in Scotland April 8-9
by danpt on Mon, 2017-03-06 13:52
982 by danpt
Mon, 2017-03-06 16:29
What's on?
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
896 by dhogsette
Mon, 2016-05-02 10:26
Training Methods
Normal topic Great Journey of Karate 1/2 - Worth it?
by Kiwikarateka on Tue, 2017-08-08 05:40
976 by Kiwikarateka
Tue, 2017-08-08 11:41
Help Wanted?
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R on Wed, 2018-03-14 12:17
347 by Andy_R
Wed, 2018-03-14 14:23
Kata Application
Normal topic Tae Guk 1-3 sparring aplications and mitt drills
by Jeb Chiles on Mon, 2018-04-16 02:20
158 by Jeb Chiles
Tue, 2018-04-17 16:42
Korean Forms
Normal topic Black Belt Course with Geoff Thompson (October 13)
by Iain Abernethy on Fri, 2013-08-23 08:45
2,569 by Iain Abernethy
Fri, 2013-08-23 08:45
What's on?
Normal topic Vince Morris Seminar (17-10-2015)
by Iain Abernethy on Fri, 2015-09-04 15:40
1,752 by Iain Abernethy
Fri, 2015-09-04 15:40
What's on?
Normal topic Kata history resources
by Oerjan Nilsen on Thu, 2012-03-15 12:59
2,294 by Oerjan Nilsen
Thu, 2012-03-15 12:59
General
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,736 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
3,991 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Kyokushin Karate Seminar - Glasgow, United Kingdom
by Black Tiger on Thu, 2014-01-23 14:52
2,278 by Black Tiger
Thu, 2014-01-23 14:56
What's on?
Normal topic Old Judo movie from 1912
by Mulberry4000 on Fri, 2017-10-20 21:53
595 by Mulberry4000
Mon, 2017-10-23 13:12
General
Normal topic Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA
by dhogsette on Wed, 2016-05-25 19:38
1,032 by dhogsette
Thu, 2016-05-26 22:58
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