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Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
1,004 by Finlay
Wed, 2013-01-09 07:16
General
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
7,288 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Gavin Towers Meditation Workshop 14th of September
by Iain Abernethy on Fri, 2013-09-06 18:45
878 by Iain Abernethy
Fri, 2013-09-06 18:45
What's on?
Normal topic Volume Two of the Pinan Flow System by John Titchen
by Iain Abernethy on Sat, 2014-12-13 14:15
1,564 by Iain Abernethy
Sat, 2014-12-13 14:15
Recommended Section
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,046 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Martial magic
by Iain Abernethy on Sun, 2012-06-10 09:14
1,686 by Iain Abernethy
Sun, 2012-06-10 09:14
General
Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,142 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,567 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
1,041 by Jamie Clubb
Tue, 2012-03-20 13:53
Recommended Section
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,543 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
1,252 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
1,071 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
7,150 by Iain Abernethy
Wed, 2010-09-15 19:35
Important Messages from Iain
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
851 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic time and reaction study using slo mo kendo
by VIC on Sat, 2010-12-04 13:41
1,080 by VIC
Sat, 2010-12-04 13:41
General
Normal topic Very moving and uplifting video
by Iain Abernethy on Wed, 2011-06-15 12:15
1,388 by Iain Abernethy
Wed, 2011-06-15 12:15
Self-Development
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
1,509 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic Bunkai Bash (26 - 28 June 2015)
by Iain Abernethy on Thu, 2015-05-28 15:48
591 by Iain Abernethy
Thu, 2015-05-28 15:48
What's on?
Normal topic John Johnston Adaptive Karate Seminar (22nd of April)
by Iain Abernethy on Fri, 2012-03-09 12:43
1,515 by Iain Abernethy
Fri, 2012-03-09 12:43
What's on?
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
1,288 by Iain Abernethy
Fri, 2011-04-22 15:00
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