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Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
2,257 by css1971
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Kata Application
Normal topic Practical Karate Weekly!
by Iain Abernethy on Wed, 2015-11-04 10:59
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General
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
501 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Introduction to Violence with Sgt Rory Miller
by Iain Abernethy on Fri, 2012-04-27 22:12
2,748 by Iain Abernethy
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What's on?
Normal topic Rory Miller in Swindon (5th and 6th of April)
by Iain Abernethy on Tue, 2014-03-25 12:19
2,261 by Iain Abernethy
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What's on?
Normal topic Application for Naihanchi
by Mark B on Mon, 2016-01-04 21:39
1,304 by Mark B
Tue, 2016-01-05 10:14
Kata Application
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
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Self-Protection
Normal topic Emory University - Understanding Violence
by David Doyle on Mon, 2014-06-30 01:23
1,759 by David Doyle
Wed, 2014-07-02 15:05
What's on?
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
1,788 by stephen
Fri, 2013-07-05 09:56
General
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
3,536 by Iain Abernethy
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Self-Protection
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
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Help Wanted?
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
3,269 by Iain Abernethy
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Important Messages from Iain
Normal topic Saijutsu - Shoulder Lock
by Wastelander on Wed, 2017-01-04 07:12
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Martial Arts
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
2,296 by Iain Abernethy
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Important Messages from Iain
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
by Iain Abernethy on Mon, 2014-02-24 12:54
3,360 by Iain Abernethy
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Recommended Section
Normal topic The Motobu Choki Drills - seminar - Sat 21st September 2013
by Ben Ryder on Fri, 2013-08-23 19:27
1,810 by Ben Ryder
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What's on?
Normal topic Neil Adams Video Interview
by Iain Abernethy on Mon, 2012-01-02 10:39
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General
Normal topic More Applications for the Middle Section of Fukyugata Ni
by dhogsette on Sat, 2016-05-21 20:21
1,098 by dhogsette
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Kata Application
Normal topic How to make stress your friend (video)
by Iain Abernethy on Thu, 2014-01-23 14:58
3,005 by Iain Abernethy
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Self-Development
Normal topic Applied Karate with Andi Kidd and John Titchen
by JWT on Wed, 2016-01-27 11:45
1,331 by JWT
Wed, 2016-01-27 13:01
What's on?

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