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Normal topic Chujo Karate Association Okinawa Karate Tour Report
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Training Methods
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Recommended Section
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Kata Application
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Normal topic Please quote when replying in longer threads
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Important Messages from Iain
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Self-Development
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Normal topic Essay: Human, monkey and lizard.
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Normal topic Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA
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Normal topic Rory Miller will be returning to the UK in February 2013!
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Normal topic Video of close combat training
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Kata Application
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Kata Application
Normal topic Finger Lock - Joint Manipulation
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