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Normal topic Solo training ideas on BOB using the REAL concept
by chrishanson68 on Wed, 2011-08-10 01:46
1,028 by chrishanson68
Wed, 2011-08-10 01:46
Recommended Section
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,715 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,327 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
996 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,085 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Marc Animal MacYoung Weekend Seminar in Bristol (31st May to 2nd of June)
by Iain Abernethy on Wed, 2013-05-08 13:15
1,147 by Iain Abernethy
Wed, 2013-05-08 13:15
What's on?
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,679 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,633 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Normal topic Old Style Bareknuckle pictures.
by stephen on Thu, 2013-07-04 23:39
670 by stephen
Fri, 2013-07-05 09:56
General
Normal topic English wrestling legend Billy Riley (videos)
by Iain Abernethy on Sun, 2013-08-25 12:31
741 by Iain Abernethy
Sun, 2013-08-25 12:34
General
Normal topic Trainee Mugger (video)
by Iain Abernethy on Mon, 2014-11-10 11:00
431 by Iain Abernethy
Mon, 2014-11-10 11:00
General
Normal topic Adaptive Karate Course with John Johnston on 9th of June in Coventry
by Iain Abernethy on Fri, 2012-05-18 14:30
985 by Iain Abernethy
Fri, 2012-05-18 14:30
What's on?
Normal topic Street Fighting course with John Nawn
by manager on Wed, 2014-04-16 17:31
525 by manager
Wed, 2014-04-16 17:31
What's on?
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
1,973 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Normal topic New Vagabond Warriors Promo
by Jamie Clubb on Sun, 2012-03-18 17:28
907 by Jamie Clubb
Tue, 2012-03-20 13:53
Recommended Section
Normal topic My favorite Funakoshi quote
by Iain Abernethy on Sat, 2015-01-10 13:11
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Self-Development
Normal topic Some Bunkai from Heian Sandan, with acknowledgement of Toi Gye
by Tau on Thu, 2013-09-12 12:36
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Kata Application
Normal topic Open training session/instructors session - Milton Keynes
by gazrichards on Mon, 2013-09-30 22:44
752 by gazrichards
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Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
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Kata Application
Normal topic The global status report on violence prevention 2014
by Iain Abernethy on Sun, 2014-12-21 20:32
1,287 by Iain Abernethy
Mon, 2014-12-22 11:43
Self-Protection

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