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Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,016 by diadicic
Fri, 2014-09-19 17:33
General
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by Jason Lester on Wed, 2013-01-23 22:21
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Thu, 2013-01-24 10:04
Kata Application
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
2,230 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
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Mon, 2011-04-11 13:14
Recommended Section
Normal topic Charity Camp April 30th - May 2nd 2016, Maple Cross, UK
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470 by Bob Davis
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What's on?
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
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Martial Arts
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
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Kata Application
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette on Sun, 2016-02-07 05:20
581 by dhogsette
Mon, 2016-02-08 11:09
Training Methods
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by Iain Abernethy on Tue, 2012-12-04 13:41
1,627 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
1,095 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
1,630 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander on Wed, 2016-02-17 14:20
513 by Wastelander
Wed, 2016-02-17 16:46
Martial Arts
Normal topic Aragaki Seisan
by Mark B on Mon, 2016-06-13 22:56
395 by Mark B
Tue, 2016-06-14 10:16
Kata Application
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
1,350 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
2,511 by ky0han
Tue, 2011-07-12 22:29
Martial Arts
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
2,443 by Iain Abernethy
Tue, 2012-10-30 11:17
Self-Protection
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by michael rosenbaum on Sat, 2011-12-03 21:17
2,910 by michael rosenbaum
Wed, 2011-12-07 10:30
Articles
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by dhogsette on Mon, 2016-03-14 23:57
429 by dhogsette
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Kata Application
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
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Recommended Section
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Korean Forms

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