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Kuzushi, strike, takedown by Jeb Chiles on Tue, 2019-12-10 11:12 |
2 | 4,424 |
by Jeb Chiles Thu, 2019-12-12 09:27 |
Kata Application | |
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Combat's Fading Shadow by michael rosenbaum on Wed, 2011-11-16 13:46 |
2 | 6,728 |
by Th0mas Fri, 2011-11-25 14:31 |
Self-Protection | |
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Pinan Nidan Opening Sequence by Wastelander on Wed, 2015-03-11 17:00 |
2 | 5,418 |
by Wastelander Thu, 2015-03-19 10:45 |
Kata Application | |
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How to Bunkai by Wastelander on Mon, 2016-09-19 20:35 |
2 | 6,238 |
by Dash3 Tue, 2016-09-20 14:25 |
Articles | |
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Get in my guard! MMA spoof by jmike on Thu, 2010-12-30 12:34 |
2 | 7,200 |
by swdw Sat, 2012-09-01 14:39 |
General | |
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Swiss Ball exercises for Mae Geri by Chatan1979 on Mon, 2020-03-09 13:54 |
2 | 3,097 |
by Chatan1979 Thu, 2020-03-12 13:37 |
Training Methods | |
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Kusanku/Pinan Yondan Oyo Bunkai with Sensei Eddie Bethea by Wastelander on Thu, 2017-11-02 03:01 |
2 | 4,646 |
by Wastelander Thu, 2017-11-02 18:48 |
Kata Application | |
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Practical Karate Weekly! by Iain Abernethy on Wed, 2015-11-04 10:59 |
2 | 6,161 |
by Iain Abernethy Fri, 2020-01-31 10:34 |
General | |
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141 page free e-book on The 36 Kumite Gatas of Wado-Ryu by Iain Abernethy on Thu, 2011-09-08 08:05 |
2 | 15,142 |
by Kevin Woods Mon, 2012-02-27 01:18 |
Recommended Section | |
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Karate and the Fighting Arts of Thailand by Wastelander on Mon, 2018-03-26 22:55 |
2 | 5,788 |
by Tau Wed, 2018-04-25 15:16 |
Articles | |
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Gedan Barai Kihon Progressions by Leigh Simms on Sat, 2020-05-09 13:18 |
2 | 3,272 |
by Iain Abernethy Mon, 2020-05-11 12:34 |
Kata Application | |
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Thoughts on Kali by Dustin on Sun, 2021-01-03 12:01 |
2 | 3,293 |
by sarflondonboydo... Sun, 2021-01-10 17:09 |
Martial Arts | |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette on Sun, 2021-01-10 00:22 |
2 | 2,569 |
by dhogsette Sun, 2021-01-10 18:38 |
Training Methods | |
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Pinan / Heian sandan opening section by Les Bubka on Thu, 2017-03-09 21:43 |
2 | 4,562 |
by Les Bubka Tue, 2017-03-14 10:39 |
Kata Application | |
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The Kempo Creed by Tau on Sun, 2012-07-15 14:44 |
2 | 6,399 |
by Black Tiger Mon, 2012-07-16 09:51 |
General | |
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Andi Kidd, Bob Davis and Brian Bates Applied Karate Seminar (30th Sept 2017) by Iain Abernethy on Tue, 2017-07-25 18:40 |
2 | 6,182 |
by Bob Davis Wed, 2017-09-13 16:35 |
What's on? | |
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Geecho Hyung Il Bu application and drills by Josh Pittman on Thu, 2018-08-16 18:04 |
2 | 5,144 |
by Josh Pittman Sun, 2018-08-19 20:39 |
Korean Forms | |
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Funakoshi's grading requirements by Marc on Sun, 2014-11-16 11:45 |
2 | 7,886 |
by Marc Tue, 2015-02-10 18:05 |
Help Wanted? | |
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Kata-Inspired Locking Flow Drill by shotokanman70 on Sun, 2020-02-16 20:11 |
2 | 4,065 |
by swdw Tue, 2020-02-18 15:18 |
Kata Application | |
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Seiyunchin morote-uke/ura-tsuki/gedan-barai by Wastelander on Thu, 2016-09-08 00:42 |
2 | 5,991 |
by Takayama Koyasu Wed, 2016-09-14 08:11 |
Kata Application |
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