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Normal topic Another Naihanchi pad drill
by Mark B on Tue, 2018-06-05 05:51
1 3,331 by Iain Abernethy
Tue, 2018-06-05 10:38
Kata Application
Normal topic Jae Nam - Pyung Ahn Mash Up Form
by Tigger TSD on Tue, 2020-09-08 11:51
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Korean Forms
Normal topic Speed ball/focus ball training
by chops on Thu, 2012-01-12 15:52
1 5,376 by lcpljones_dontpanic
Sat, 2012-01-14 22:12
Help Wanted?
Normal topic Teaching Technique
by niekyvanveggel on Wed, 2018-09-12 12:46
1 3,888 by Iain Abernethy
Wed, 2018-09-12 16:45
General
Normal topic Don Came on Pinan-Nidan / Heian-Shodan Bunkai
by Iain Abernethy on Wed, 2016-06-29 11:05
1 5,446 by Marc
Mon, 2016-07-04 21:15
Kata Application
Normal topic Karate Unity Live Stream ft. Andy Allen Sensei
by chrishanson68 on Wed, 2020-05-27 08:13
1 3,014 by Iain Abernethy
Wed, 2020-05-27 11:25
Martial Arts
Normal topic Restricted striking drills on the heavy bag
by B Bates on Thu, 2020-11-19 14:22
1 2,861 by Iain Abernethy
Fri, 2020-11-20 11:54
Training Methods
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 6,089 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Normal topic Application concepts for Passai
by Mark B on Tue, 2017-10-03 07:17
1 3,908 by Iain Abernethy
Tue, 2017-10-03 16:29
Kata Application
Normal topic Wing Chun
by diadicic on Thu, 2014-06-19 20:13
1 5,301 by Paul_D
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General
Normal topic Pressure Testing Weekend Scenario Simulation Course with John Titchen (April 2014)
by Iain Abernethy on Thu, 2013-10-31 14:51
1 7,495 by JWT
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What's on?
Normal topic Corner drill crashing in and positioning
by Jeb Chiles on Wed, 2018-07-18 04:45
1 3,774 by Wastelander
Wed, 2018-07-18 18:53
Training Methods
Normal topic Sgt Rory Miller UK Seminars in May!
by Iain Abernethy on Fri, 2012-03-23 22:29
1 8,977 by Iain Abernethy
Fri, 2012-04-27 22:13
What's on?
Normal topic Here is an oldie
by diadicic on Wed, 2016-04-27 13:56
1 4,913 by Iain Abernethy
Thu, 2016-04-28 10:50
General
Normal topic Suspension Training
by Iain Abernethy on Sat, 2017-06-03 11:02
1 3,859 by Paul_L
Tue, 2017-09-05 15:12
Training Methods
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 8,663 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic Video - Okinawan Karate - The Original MMA
by Marcus_1 on Sun, 2019-08-11 16:02
1 3,475 by Iain Abernethy
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Martial Arts
Normal topic Tuite and Tegumi from Naihanchi Oyo
by Jeb Chiles on Wed, 2020-01-01 23:08
1 2,618 by Iain Abernethy
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Kata Application
Normal topic Strength and Cardio Training Instructional Video
by dhogsette on Mon, 2020-07-13 17:25
1 2,137 by Iain Abernethy
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Training Methods
Normal topic Naihanchi Bunkai - Three Techniques for Functional Practice
by Azato on Wed, 2021-07-14 20:42
1 1,863 by Iain Abernethy
Fri, 2021-07-16 16:37
Kata Application

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