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Normal topic Leigh Simms & Don Came - Sun 10 May 2020 - Bunkai Seminar
by Leigh Simms on Sun, 2020-03-01 17:39
722 by Leigh Simms
Tue, 2020-03-03 10:00
What's on?
Normal topic 10 Anmerkungen die eine Kampfkunst dir auch über das Leben hätte beibringen müssen.
by Iain Abernethy on Tue, 2020-03-03 16:14
937 by Iain Abernethy
Tue, 2020-03-03 16:15
Articles
Hot topic Pinan Sandan - final sequence
by Les Bubka on Thu, 2020-01-23 13:26
8 1,635 by Marcus_1
Tue, 2020-03-03 20:57
Kata Application
Normal topic Front Kick Defense With Takedown
by shotokanman70 on Tue, 2020-03-03 00:15
3 1,010 by Iain Abernethy
Thu, 2020-03-05 10:16
General
Normal topic Using Kettlebells to improve front kick
by Chatan1979 on Wed, 2020-03-04 14:26
353 by Chatan1979
Thu, 2020-03-05 10:18
Training Methods
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike on Sat, 2020-02-15 14:34
6 1,714 by OhioMike
Sat, 2020-03-07 05:38
Training Methods
Hot topic Naihanchi Dachi - Itosu Bowed Legs?
by Les Bubka on Sun, 2020-03-01 15:38
9 1,010 by Iain Abernethy
Tue, 2020-03-10 09:48
General
Normal topic Interesting kung fu vs karate comparison
by OhioMike on Wed, 2020-03-11 00:05
1 405 by OhioMike
Thu, 2020-03-12 11:04
Martial Arts
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 on Mon, 2020-03-09 13:54
2 406 by Chatan1979
Thu, 2020-03-12 13:37
Training Methods
Normal topic Pinan Shodan from within a clinch
by Andrew Revell on Fri, 2020-03-13 17:42
1 351 by MichielC
Mon, 2020-03-16 16:13
Kata Application
Normal topic Heavy Bag Interval training
by shotokanman70 on Tue, 2020-03-17 23:33
209 by shotokanman70
Wed, 2020-03-18 08:47
Training Methods
Normal topic Bassai Dai - Sukui Uke
by Les Bubka on Thu, 2020-03-12 13:38
344 by Les Bubka
Wed, 2020-03-18 08:50
Kata Application
Normal topic Teens walking the Steps of the Old Masters
by shotokanman70 on Sat, 2020-03-14 13:57
328 by shotokanman70
Wed, 2020-03-18 08:53
Kata Application
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
1 2,042 by Stefan_0924
Wed, 2020-03-18 08:56
Kata Application
Normal topic Playing with Joint Locks
by Les Bubka on Wed, 2020-03-18 00:03
359 by Les Bubka
Wed, 2020-03-18 08:57
Martial Arts
Normal topic The final turn in Chinte
by OhioMike on Sat, 2020-03-07 05:58
4 758 by Roman Ostien
Thu, 2020-03-19 07:25
Kata Application
Hot topic Walk-Out Music
by Tau on Sun, 2020-03-08 15:44
10 776 by Iain Abernethy
Fri, 2020-03-20 14:53
General
Normal topic Advice on self defense programs
by Dbryan on Thu, 2020-02-20 01:59
3 758 by MichielC
Fri, 2020-03-20 22:04
Help Wanted?
Normal topic Tekki Sandan Breakdown
by shotokanman70 on Wed, 2020-03-18 22:29
3 449 by deltabluesman
Tue, 2020-03-24 15:06
General
Normal topic Tekki Nidan Breakdown
by shotokanman70 on Sun, 2020-03-22 13:14
1 278 by Iain Abernethy
Wed, 2020-03-25 10:03
General

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