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Normal topic Kata Dictionary
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Martial Arts
Normal topic Getting choked out
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Help Wanted?
Hot topic osteoarthritus
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Training Methods
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Self-Protection
Normal topic Christian Wedewardt 2019 Summer Seminar in Leck, Germany
by Iain Abernethy on Thu, 2019-05-16 12:12
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What's on?
Hot topic Naihanchi - opening sequence
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Kata Application
Hot topic Tegumi - playing with grappling
by Les Bubka on Wed, 2019-05-08 23:27
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Martial Arts
Hot topic Naihanchi Oyo
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Kata Application
Hot topic Anxiety effects on Kata performance - Naihanchi
by Les Bubka on Sun, 2019-04-14 11:24
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Self-Development
Normal topic Andy Jackson Okinawa Video Diaries
by Iain Abernethy on Thu, 2019-05-16 11:52
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General
Hot topic Basic pad drill into a takedown
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Kata Application
Normal topic The Nature of Fighting article
by Paul_D on Thu, 2019-05-23 14:44
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Kata Application
Hot topic Kata - a movement based learning approach
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Articles
Hot topic Bunkai Based Groups in New York?
by Iain Abernethy on Thu, 2019-05-16 11:27
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Help Wanted?
Normal topic Kanku Dai - Body Drop (Kyokushin version)
by Les Bubka on Tue, 2019-05-21 23:28
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Kata Application
Normal topic Bunkai Bash 7
by Iain Abernethy on Wed, 2019-05-08 18:28
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What's on?
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Grab Drill 2
by dhogsette on Fri, 2019-05-10 20:43
2 3,781 by dhogsette
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Kata Application
Normal topic Pinan Nidan/Heian Shodan High Block Wrist Release Bunkai Drill
by dhogsette on Fri, 2019-05-03 22:51
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Kata Application
Normal topic Pads drill- Transition from striking to defence to take down
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Martial Arts
Hot topic Mad at the world
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Self-Development

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