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Normal topic Happy Christmas!
by Iain Abernethy on Sun, 2017-12-24 09:03
1 4,316 by Tau
Sun, 2017-12-24 14:18
General
Normal topic Chest Block Kihon Application Drill 3
by dhogsette on Fri, 2017-12-15 15:59
1 4,032 by Marc
Mon, 2017-12-25 22:31
Training Methods
Hot topic Balance between conditioning and common sense
by Anf on Wed, 2017-12-13 21:45
10 14,854 by Marc
Mon, 2017-12-25 23:01
Help Wanted?
Normal topic Holding and hitting
by Finlay on Sat, 2017-12-23 03:12
3 6,900 by Wastelander
Tue, 2017-12-26 17:04
Training Methods
Hot topic Nijushiho/Niseishi bunkai with Iain, and a medical emergency with Richard Poage
by Wastelander on Wed, 2017-12-06 16:55
6 10,132 by Wastelander
Thu, 2017-12-28 00:41
Kata Application
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
5,500 by Iain Abernethy
Fri, 2017-12-29 11:06
Self-Development
Hot topic Pick n mix
by Finlay on Wed, 2017-11-08 05:14
6 9,979 by PASmith
Wed, 2018-01-03 18:00
Korean Forms
Hot topic Introducing live training
by Drew Loto on Sat, 2017-12-30 22:52
12 14,142 by Iain Abernethy
Thu, 2018-01-04 12:02
Training Methods
Normal topic Fukyugata Ni / Gekisai Dai Ichi Bunkai
by Iain Abernethy on Wed, 2018-01-03 18:15
2 9,447 by Wastelander
Thu, 2018-01-04 12:25
Kata Application
Hot topic What's this kick?
by Anf on Wed, 2018-01-03 23:07
8 10,629 by Tau
Thu, 2018-01-04 20:41
Help Wanted?
Normal topic C25K and similar vs Self Protection
by Anf on Wed, 2017-12-20 21:52
3 6,666 by Anf
Fri, 2018-01-05 19:44
General
Normal topic Limb Control In Boxing
by nielmag on Mon, 2017-12-18 02:26
1 4,298 by Paul_D
Fri, 2018-01-05 19:49
Martial Arts
Hot topic Dojo atmosphere
by Les Bubka on Fri, 2017-10-27 19:37
14 21,385 by Anf
Fri, 2018-01-05 21:30
Martial Arts
Hot topic Is This a Silly Self Defence Technique?
by Paul_L on Mon, 2017-11-06 16:27
13 17,722 by JD
Fri, 2018-01-05 23:46
Self-Protection
Normal topic Reasonable Force Case (UK News)
by Iain Abernethy on Wed, 2017-12-20 11:54
3 9,592 by Anf
Sat, 2018-01-06 21:54
Self-Protection
Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy on Wed, 2018-01-03 22:45
1 4,488 by Marc
Sat, 2018-01-06 22:51
Kata Application
Normal topic Warrior Arts Deadly Dance
by Les Bubka on Tue, 2018-01-02 19:12
2 5,435 by Mark Powell
Sun, 2018-01-07 17:18
Martial Arts
Hot topic What Were Hironori Otsuka’s Philosophical Differences with Funakoshi’s Karate
by Paul_L on Fri, 2018-01-05 10:37
6 14,482 by Iain Abernethy
Mon, 2018-01-08 11:04
General
Closed topic Embedding Videos
by Iain Abernethy on Mon, 2018-01-08 11:31
4,238 by Iain Abernethy
Mon, 2018-01-08 11:32
Important Messages from Iain
Hot topic Muay Thai Clinch - Advice and for self defence?
by JD on Thu, 2018-01-04 23:03
13 17,616 by JD
Mon, 2018-01-08 11:46
Self-Protection

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